{"id":9174,"date":"2024-04-24T19:55:36","date_gmt":"2024-04-24T12:55:36","guid":{"rendered":"https:\/\/noitrotaigia.com\/?p=9174"},"modified":"2024-04-25T09:47:01","modified_gmt":"2024-04-25T02:47:01","slug":"cach-lam-sua-chua-phomai-da-lat","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/cach-lam-sua-chua-phomai-da-lat\/","title":{"rendered":"C\u00e1ch l\u00e0m s\u1eefa chua Phomai \u0110\u00e0 L\u1ea1t"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2024\/04\/IMG_5464-1024x819.jpeg\" alt=\"\" class=\"wp-image-9175\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5464-1024x819.jpeg 1024w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5464-300x240.jpeg 300w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5464-768x614.jpeg 768w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5464.jpeg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>S\u1eefa chua phomai, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 yogurt cheese ho\u1eb7c quark, l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa chua l\u00ean men v\u1edbi vi khu\u1ea9n phomai.<\/p>\n\n\n\n<p>S\u1eefa chua phomai c\u00f3 v\u1ecb chua nh\u1eb9, b\u00e9o ng\u1eady v\u00e0 k\u1ebft c\u1ea5u m\u1ec1m m\u1ecbn, th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t m\u00f3n \u0103n s\u00e1ng ho\u1eb7c m\u00f3n \u0103n nh\u1eb9.<\/p>\n\n\n\n<p>Ngo\u00e0i h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, s\u1eefa chua phomai c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m \u0111\u1eb9p:<\/p>\n\n\n\n<p><strong>\u0110\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u00e0u protein:<\/li>\n\n\n\n<li>Cung c\u1ea5p canxi v\u00e0 vitamin D:<\/li>\n\n\n\n<li>T\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a:<\/li>\n\n\n\n<li>Gi\u00fap gi\u1ea3m c\u00e2n:<\/li>\n\n\n\n<li>T\u1ed1t cho tim m\u1ea1ch:<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110\u1ed1i v\u1edbi l\u00e0m \u0111\u1eb9p:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u00e0m s\u00e1ng da:<\/li>\n\n\n\n<li>Se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n\n\n\n<li>D\u01b0\u1ee1ng t\u00f3c m\u1ec1m m\u01b0\u1ee3t:<\/li>\n<\/ul>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 l\u00edt s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/li>\n\n\n\n<li>100g ph\u00f4 mai con b\u00f2 c\u01b0\u1eddi<\/li>\n\n\n\n<li>3-4 mu\u1ed7ng canh \u0111\u01b0\u1eddng (t\u00f9y theo kh\u1ea9u v\u1ecb)<\/li>\n\n\n\n<li>1 g\u00f3i men s\u1eefa chua ho\u1eb7c 1 h\u0169 s\u1eefa chua \u0111\u1ec3 ngu\u1ed9i<\/li>\n\n\n\n<li>M\u1ed9t \u00edt n\u01b0\u1edbc c\u1ed1t d\u1eeba (tu\u1ef3 ch\u1ecdn, \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon)<\/li>\n<\/ul>\n\n\n\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chu\u1ea9n b\u1ecb \u0111\u1ed3 d\u00f9ng: R\u1eeda s\u1ea1ch t\u1ea5t c\u1ea3 \u0111\u1ed3 d\u00f9ng s\u1ebd s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/li>\n\n\n\n<li>H\u00f2a men s\u1eefa chua: N\u1ebfu s\u1eed d\u1ee5ng men s\u1eefa chua, h\u00f2a men v\u1edbi m\u1ed9t \u00edt s\u1eefa t\u01b0\u01a1i (kho\u1ea3ng 100ml) v\u00e0 \u0111\u1ec3 men s\u1eefa chua k\u00edch ho\u1ea1t trong kho\u1ea3ng 15-20 ph\u00fat.<\/li>\n\n\n\n<li>Pha s\u1eefa: Trong m\u1ed9t n\u1ed3i nh\u1ecf, \u0111un s\u1eefa t\u01b0\u01a1i. Khi s\u1eefa b\u1eaft \u0111\u1ea7u s\u00f4i, gi\u1ea3m l\u1eeda v\u00e0 \u0111un nh\u1ecf l\u1eeda trong kho\u1ea3ng 10-15 ph\u00fat \u0111\u1ec3 s\u1eefa s\u00f4i ti\u1ebfp t\u1ee5c s\u00f4i nh\u1eb9. \u0110\u1ea3o \u0111\u1ec1u \u0111\u1ec3 tr\u00e1nh s\u1eefa b\u1ecb ch\u00e1y \u0111\u00e1y.<\/li>\n\n\n\n<li>Th\u00eam ph\u00f4 mai v\u00e0 \u0111\u01b0\u1eddng: Sau khi s\u1eefa \u0111\u00e3 \u0111un s\u00f4i v\u00e0 ngu\u1ed9i m\u1ed9t ch\u00fat, th\u00eam ph\u00f4 mai v\u00e0 \u0111\u01b0\u1eddng v\u00e0o n\u1ed3i s\u1eefa. Khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi ph\u00f4 mai tan ch\u1ea3y v\u00e0 \u0111\u01b0\u1eddng tan ho\u00e0n to\u00e0n. ( c\u00f3 th\u1ec3 th\u00eam kho\u1ea3ng 100ml n\u01b0\u1edbc c\u1ed1t d\u1eeba \u1edf kh\u00fac n\u00e0y n\u1ebfu mu\u1ed1n )<\/li>\n\n\n\n<li>L\u00e0m ngu\u1ed9i s\u1eefa: \u0110\u1ec3 s\u1eefa ngu\u1ed9i \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 ph\u00f9 h\u1ee3p, kho\u1ea3ng 40-45\u00b0C. N\u1ebfu s\u1eefa qu\u00e1 n\u00f3ng, n\u00f3 s\u1ebd l\u00e0m h\u1ea1i vi khu\u1ea9n trong men s\u1eefa chua.<\/li>\n\n\n\n<li>K\u1ebft h\u1ee3p men s\u1eefa chua: Khi s\u1eefa \u0111\u00e3 ngu\u1ed9i \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 ph\u00f9 h\u1ee3p, h\u00f2a s\u1eefa v\u1edbi men s\u1eefa chua \u0111\u00e3 k\u00edch ho\u1ea1t. N\u1ebfu kh\u00f4ng s\u1eed d\u1ee5ng men s\u1eefa chua, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam 1 h\u1ed9 s\u1eefa chua v\u00e0o s\u1eefa \u0111\u00e3 l\u00e0m \u1edf b\u01b0\u1edbc n\u00e0y.<\/li>\n\n\n\n<li>L\u00ean men: \u0110\u1ed5 h\u1ed7n h\u1ee3p s\u1eefa v\u00e0 men v\u00e0o c\u00e1c h\u0169 s\u1eefa chua ho\u1eb7c n\u1ed3i men. \u0110\u1eady k\u00edn n\u1eafp ho\u1eb7c ph\u1ee7 b\u1eb1ng kh\u0103n s\u1ea1ch v\u00e0 \u0111\u1ec3 \u1edf n\u01a1i \u1ea5m kho\u1ea3ng 35-40\u00b0C trong kho\u1ea3ng 6-8 gi\u1edd.<\/li>\n\n\n\n<li>Th\u1eddi gian \u1ee7 c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y thu\u1ed9c v\u00e0o nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng v\u00e0 lo\u1ea1i men s\u1eefa chua s\u1eed d\u1ee5ng. (Ho\u1eb7c cho v\u00e0o m\u00e1y l\u00e0m s\u1eefa chua \u0111\u1ec3 l\u00ean men chu\u1ea9n nh\u1ea5t )<\/li>\n\n\n\n<li>\u0110\u00f4ng l\u1ea1nh (tu\u1ef3 ch\u1ecdn): Sau khi \u0111\u00e3 l\u00ean men \u0111\u1ee7 m\u1ee9c \u0111\u1ed9, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 s\u1eefa chua v\u00e0o t\u1ee7 l\u1ea1nh \u0111\u1ec3 \u0111\u00f4ng l\u1ea1nh \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c sau.<\/li>\n<\/ul>\n\n\n\n<p><strong>Th\u01b0\u1edfng th\u1ee9c:<\/strong><\/p>\n\n\n\n<p>Sau khi \u0111\u00e3 \u0111\u1ee7 men, s\u1eefa chua ph\u00f4 mai \u0110\u00e0 L\u1ea1t s\u1ebd s\u1eb5n s\u00e0ng \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam tr\u00e1i c\u00e2y ho\u1eb7c m\u1ee9t \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb v\u00e0 h\u1ea5p d\u1eabn.<\/p>\n\n\n\n<p>Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 th\u01b0\u1edfng th\u1ee9c m\u00f3n s\u1eefa chua ph\u00f4 mai \u0110\u00e0 L\u1ea1t!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u1eefa chua phomai, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 yogurt cheese ho\u1eb7c quark, l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa chua l\u00ean [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-9174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kem-lanh-thach"],"views":945,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=9174"}],"version-history":[{"count":11,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9174\/revisions"}],"predecessor-version":[{"id":9199,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9174\/revisions\/9199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/9175"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=9174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=9174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=9174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}