
{"id":9163,"date":"2024-04-24T09:46:46","date_gmt":"2024-04-24T02:46:46","guid":{"rendered":"https:\/\/noitrotaigia.com\/?p=9163"},"modified":"2024-04-25T08:12:51","modified_gmt":"2024-04-25T01:12:51","slug":"cach-lam-kem-chanh-sieu-ngon","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/cach-lam-kem-chanh-sieu-ngon\/","title":{"rendered":"C\u00e1ch l\u00e0m kem chanh si\u00eau ngon"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2024\/04\/IMG_5458.jpeg\" alt=\"\" class=\"wp-image-9164\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5458.jpeg 800w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5458-300x169.jpeg 300w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5458-768x432.jpeg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">C\u00f4ng d\u1ee5ng c\u1ee7a kem chanh:<\/h4>\n\n\n\n<p>Kem chanh l\u1ea1nh kh\u00f4ng ch\u1ec9 mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, m\u00e1t l\u1ea1nh m\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng h\u1eefu \u00edch cho s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m \u0111\u1eb9p:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0110\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gi\u1ea3i nhi\u1ec7t, thanh m\u00e1t c\u01a1 th\u1ec3:<\/strong>&nbsp;Kem chanh l\u1ea1nh gi\u00fap gi\u1ea3i nhi\u1ec7t, thanh m\u00e1t c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng ng\u00e0y n\u00f3ng b\u1ee9c.<\/li>\n\n\n\n<li><strong>Cung c\u1ea5p vitamin v\u00e0 kho\u00e1ng ch\u1ea5t:<\/strong>&nbsp;Chanh ch\u1ee9a nhi\u1ec1u vitamin C, vitamin B, kali, magi\u00ea v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t kh\u00e1c gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.<\/li>\n\n\n\n<li><strong>H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a:<\/strong>&nbsp;Kem chanh l\u1ea1nh gi\u00fap k\u00edch th\u00edch ti\u1ebft n\u01b0\u1edbc b\u1ecdt v\u00e0 axit d\u1ea1 d\u00e0y, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a th\u1ee9c \u0103n t\u1ed1t h\u01a1n.<\/li>\n\n\n\n<li><strong>Gi\u1ea3m nguy c\u01a1 m\u1eafc s\u1ecfi th\u1eadn:<\/strong>&nbsp;Chanh c\u00f3 ch\u1ee9a axit citric gi\u00fap ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn.<\/li>\n\n\n\n<li><strong>T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch:<\/strong>&nbsp;Chanh gi\u00fap gi\u1ea3m cholesterol x\u1ea5u v\u00e0 huy\u1ebft \u00e1p, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch.<\/li>\n\n\n\n<li><strong>C\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng:<\/strong>&nbsp;Kem chanh l\u1ea1nh gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng, gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0110\u1ed1i v\u1edbi l\u00e0m \u0111\u1eb9p:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>L\u00e0m s\u00e1ng da:<\/strong>&nbsp;Chanh c\u00f3 ch\u1ee9a axit citric gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00e0 l\u00e0m s\u00e1ng da, gi\u1ea3m n\u00e1m, t\u00e0n nhang v\u00e0 \u0111\u1ed1m n\u00e2u.<\/li>\n\n\n\n<li><strong>Se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng:<\/strong>&nbsp;Chanh gi\u00fap se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 gi\u1ea3m ti\u1ebft d\u1ea7u nh\u1eddn, t\u1eeb \u0111\u00f3 ng\u0103n ng\u1eeba m\u1ee5n tr\u1ee9ng c\u00e1.<\/li>\n\n\n\n<li><strong>L\u00e0m tr\u1eafng r\u0103ng:<\/strong>&nbsp;Chanh c\u00f3 th\u1ec3 gi\u00fap l\u00e0m tr\u1eafng r\u0103ng v\u00e0 lo\u1ea1i b\u1ecf m\u1ea3ng b\u00e1m tr\u00ean r\u0103ng.<\/li>\n\n\n\n<li><strong>D\u01b0\u1ee1ng t\u00f3c:<\/strong>&nbsp;Chanh gi\u00fap d\u01b0\u1ee1ng t\u00f3c m\u1ec1m m\u1ea1i v\u00e0 b\u00f3ng m\u01b0\u1ee3t, gi\u1ea3m g\u00e0u v\u00e0 r\u1ee5ng t\u00f3c.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>C\u00e1ch s\u1eed d\u1ee5ng kem chanh l\u1ea1nh:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00f3 th\u1ec3 \u0103n kem chanh l\u1ea1nh tr\u1ef1c ti\u1ebfp ho\u1eb7c th\u00eam v\u00e0o c\u00e1c m\u00f3n tr\u00e1ng mi\u1ec7ng kh\u00e1c nh\u01b0 salad tr\u00e1i c\u00e2y, s\u1eefa chua,&#8230;<\/li>\n\n\n\n<li>C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng kem chanh l\u1ea1nh \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da ho\u1eb7c \u1ee7 t\u00f3c.<\/li>\n\n\n\n<li>N\u00ean s\u1eed d\u1ee5ng kem chanh l\u1ea1nh m\u1ed9t c\u00e1ch \u0111i\u1ec1u \u0111\u1ed9 \u0111\u1ec3 tr\u00e1nh g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nguy\u00ean li\u1ec7u l\u00e0m kem:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500ml whipping cream<\/li>\n\n\n\n<li>250ml s\u1eefa t\u01b0\u01a1i<\/li>\n\n\n\n<li>10g b\u1ed9t b\u1eafp<\/li>\n\n\n\n<li>5 qu\u1ea3 tr\u1ee9ng g\u00e0<\/li>\n\n\n\n<li>100ml n\u01b0\u1edbc c\u1ed1t chanh<\/li>\n\n\n\n<li>1 \u0111\u1ebfn 2 tr\u00e1i chanh (chanh gi\u1ea5y ho\u1eb7c chanh v\u00e0ng)<\/li>\n\n\n\n<li>150ml siro \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"676\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2024\/04\/IMG_5457.jpeg\" alt=\"\" class=\"wp-image-9165\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5457.jpeg 676w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5457-300x300.jpeg 300w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/04\/IMG_5457-250x250.jpeg 250w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>C\u00e1ch l\u00e0m:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00f9ng d\u1ee5ng c\u1ee5 b\u00e0o v\u1ecf chanh, b\u00e0o l\u1ea5y v\u1ecf chanh \u0111\u1ec3 s\u1eb5n.<\/li>\n\n\n\n<li>Tr\u1ee9ng g\u00e0: b\u1ecf ph\u1ea7n l\u00f2ng tr\u1eafng, ch\u1ec9 l\u1ea5y l\u00f2ng \u0111\u1ecf.<br>d\u00f9ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m \u0111\u1eady k\u00edn, cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh kho\u1ea3ng 24 ti\u1ebfng.<\/li>\n\n\n\n<li>\u0110\u00e1nh \u0111\u1ec1u h\u1ed7n h\u1ee3p tr\u1ee9ng, siro \u0111\u01b0\u1eddng, v\u1ecf chanh b\u00e0o v\u00e0 b\u1ed9t b\u1eafp<\/li>\n\n\n\n<li>N\u1ea5u s\u1eefa t\u01b0\u01a1i cho b\u1ed1c kh\u00f3i th\u00ec t\u1eaft b\u1ebfp v\u00e0 \u0111\u1ed5 v\u00e0o h\u1ed7n h\u1ee3p tr\u1ee9ng r\u1ed3i khu\u1ea5y \u0111\u1ec1u, sau \u0111\u00f3 cho h\u1ed7n h\u1ee3p n\u00e0y ng\u01b0\u1ee3c l\u1ea1i v\u00e0o ch\u1ea3o, b\u1eadt l\u1eeda nh\u1ecf liu riu r\u1ed3i khu\u1ea5y cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p n\u00e0y s\u1ec7t l\u1ea1i th\u00ec t\u1eaft b\u1ebfp, cho v\u00e0o b\u00e1t, \u0111\u1ec3 ngu\u1ed9i v\u00e0 cho v\u00e0o t\u1ee7 l\u1ea1nh 30p- 1 ti\u1ebfng<\/li>\n\n\n\n<li>\u0110\u00e1nh b\u00f4ng ph\u1ea7n kem whipping cream l\u00ean, r\u1ed3i \u0111\u1ed5 h\u1ed7n h\u1ee3p tr\u1ee9ng s\u1eefa v\u00e0o v\u00e0 tr\u1ed9n th\u1eadt \u0111\u1ec1u, ti\u1ebfp t\u1ee5c b\u1ecdc k\u00edn l\u1ea1i v\u00e0 cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh 1 ti\u1ebfng<\/li>\n\n\n\n<li>Sau \u0111\u00f3 cho h\u1ed7n h\u1ee3p kem v\u00e0o ng\u0103n \u0111\u00f4ng t\u1ee7 l\u1ea1nh. Kho\u1ea3ng 30 ph\u00fat \u2013 1 gi\u1edd, l\u1ea5y kem ra x\u1edbi \u0111\u1ec1u l\u00ean, sau \u0111\u00f3 ti\u1ebfp t\u1ee5c cho v\u00e0o ng\u0103n \u0111\u00f4ng. Kho\u1ea3ng 2 \u2013 3 ti\u1ebfng sau, ti\u1ebfp t\u1ee5c l\u1ea5y kem ra x\u1edbi 1-2 l\u1ea7n n\u1eefa l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n\n\n\n<li>L\u1ea5y kem ra, m\u00fac t\u1eebng mi\u1ebfng cho v\u00e0o b\u00e1t, th\u00eam \u00edt s\u1eefa \u0111\u1eb7c n\u1ebfu mu\u1ed1n v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f4ng d\u1ee5ng c\u1ee7a kem chanh: Kem chanh l\u1ea1nh kh\u00f4ng ch\u1ec9 mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, m\u00e1t l\u1ea1nh m\u00e0 c\u00f2n [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-9163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kem-lanh-thach"],"views":1098,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=9163"}],"version-history":[{"count":3,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9163\/revisions"}],"predecessor-version":[{"id":9169,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9163\/revisions\/9169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/9165"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=9163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=9163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=9163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}