
{"id":9053,"date":"2024-01-08T18:49:03","date_gmt":"2024-01-08T11:49:03","guid":{"rendered":"https:\/\/noitrotaigia.com\/?p=9053"},"modified":"2024-04-25T08:13:47","modified_gmt":"2024-04-25T01:13:47","slug":"tu-chua-lanh-benh-thuoc-he-ho-hap-2","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/tu-chua-lanh-benh-thuoc-he-ho-hap-2\/","title":{"rendered":"T\u1ef1 ch\u1eefa l\u00e0nh b\u1ec7nh thu\u1ed9c H\u1ec7 H\u00f4 H\u1ea5p &#8211; P2"},"content":{"rendered":"\n<p><strong>I. HO<\/strong><\/p>\n\n\n\n<p>Ho ch\u1ee7 y\u1ebfu \u1edf ph\u1ed5i, nguy\u00ean nh\u00e2n do ngo\u1ea1i c\u1ea3m (phong h\u00e0n, th\u1eed, th\u1ea5p, t\u00e1o, h\u1ecfa) ho\u1eb7c do ngo\u1ea1i th\u01b0\u01a1ng (th\u1ea5t t\u00ecnh, u\u1ea5t k\u1ebft, \u00e2m h\u01b0, h\u1ecfa b\u1ed1c, t\u1ef3 h\u01b0, \u0111\u00e0m th\u1ea5p) t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn ph\u1ed5i.<\/p>\n\n\n\n<p><strong>A. Tri\u1ec7u ch\u1ee9ng<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ufeff\ufeff\ufeffDo phong h\u00e0n: Ho c\u00f3 \u0111\u1eddm lo\u00e3ng, k\u00e8m nh\u1ee9c \u0111\u1ea7u, ngh\u1eb9t m\u0169i, ng\u1ee9a c\u1ed5, ti\u1ebfng n\u00f3i n\u1eb7ng, r\u00eau l\u01b0\u1ee1i tr\u1eafng m\u1ecfng.<\/li>\n\n\n\n<li>\ufeff\ufeff\ufeffDo phong nhi\u1ec7t: Ho c\u00f3 \u0111\u1eddm, mi\u1ec7ng kh\u00f4, h\u1ecdng \u0111au, r\u00eau l\u01b0\u1ee1i v\u00e0ng m\u1ecfng.<\/li>\n\n\n\n<li>\ufeff\ufeff\ufeffDo t\u00e1o kh\u00ed: Ho khan, m\u0169i kh\u00f4, h\u1ecdng r\u00e1o, \u0111\u1ea7u l\u01b0\u1ee1i \u0111\u1ecf.<\/li>\n\n\n\n<li>\ufeff\ufeff\ufeffDo \u0111\u00e0m th\u1ea5p: Ho c\u00f3 nhi\u1ec1u \u0111\u1eddm, d\u1ec5 kh\u1ea1c, \u0103n u\u1ed1ng k\u00e9m, r\u00eau l\u01b0\u1ee1i nh\u1eddn.<\/li>\n\n\n\n<li>\ufeff\ufeff\ufeffDo kh\u00ed ngh\u1ecbch: Ho khan, s\u00e1t \u0111\u1eddm, h\u1ecdng kh\u00f4 v\u00e0 ng\u1ee9a, r\u00eau l\u01b0\u1ee1i v\u00e0ng m\u1ecfng.<\/li>\n<\/ol>\n\n\n\n<p><strong>B. M\u00f3n \u0103n<\/strong><\/p>\n\n\n\n<p><strong>1. Ch\u00e1o \u00f4 mai<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><br><\/td><td>\u00d4 mai<\/td><td>1 tr\u00e1i<\/td><\/tr><tr><td><br><\/td><td>Tr\u1ee9ng g\u00e0<\/td><td>1 c\u00e1i<\/td><\/tr><tr><td><br><\/td><td>G\u1eebng s\u1ed1ng<\/td><td>3 l\u00e1t<\/td><\/tr><tr><td><br><\/td><td>G\u1ea1o t\u1ebb<\/td><td>v\u1eeba \u0111\u1ee7.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"925\" height=\"1024\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2024\/01\/IMG_2188-1-925x1024.jpeg\" alt=\"\" class=\"wp-image-9056\" style=\"width:405px;height:auto\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/01\/IMG_2188-1-925x1024.jpeg 925w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/01\/IMG_2188-1-271x300.jpeg 271w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/01\/IMG_2188-1-768x851.jpeg 768w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/01\/IMG_2188-1-1387x1536.jpeg 1387w, https:\/\/noitrotaigia.com\/asset\/uploads\/2024\/01\/IMG_2188-1.jpeg 1674w\" sizes=\"auto, (max-width: 925px) 100vw, 925px\" \/><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<p> <strong>B. M\u00d3N \u0102N<\/strong><br>N\u1ea5u ch\u00e1o ch\u00edn r\u1ed3i th\u00eam v\u00e0o 1 ch\u00e9n s\u1eefa b\u00f2 t\u01b0\u01a1i, \u0103n.<\/p>\n\n\n\n<p>Tr\u1ecb ho t\u1ee9c ng\u1ef1c.<\/p>\n\n\n\n<p><strong>2. Ch\u00e1o t\u00f4 t\u1eed<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ufeff\ufeffH\u1ea1t t\u00eda t\u00f4 5 ch\u1ec9<\/li>\n\n\n\n<li>\ufeff\ufeffG\u1ea1o t\u1ebb v\u1eeba \u0111\u1ee7.<\/li>\n<\/ul>\n\n\n\n<p>H\u1ea1t t\u00eda t\u00f4 nghi\u1ec1n v\u1edbi n\u01b0\u1edbc, l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ed1t, cho g\u1ea1o v\u00e0o n\u1ea5u ch\u00e1o, \u0103n. Tr\u1ecb ho h\u1ee5t h\u01a1i.<\/p>\n\n\n\n<p><strong>3. Ch\u00e1o h\u1ea1t k\u00ea<\/strong><\/p>\n\n\n\n<p>\u2022 H\u1ea1t k\u00ea 40 g<\/p>\n\n\n\n<p>M\u00eda \u00e9p l\u1ea5y n\u01b0\u1edbc c\u1ed1t v\u1eeba \u0111\u1ee7 \u0111\u1ebf n\u1ea5u ch\u00e1o, \u0103n 2 l\u1ea7n trong ng\u00e0y.<\/p>\n\n\n\n<p>Tr\u1ecb ho kh\u00f4 mi\u1ec7ng.<\/p>\n\n\n\n<p><strong>4. Ch\u00e1o r\u1ec5 d\u00e2u<\/strong><\/p>\n\n\n\n<p>\u2022 V\u1ecf r\u1ec5 d\u00e2u (tang b\u1ea1ch b\u00ec): 5 ch\u1ec9<\/p>\n\n\n\n<p>\u2022 R\u1ec5 c\u1ecf tranh: 5 ch\u1ec9.<\/p>\n\n\n\n<p>N\u1ea5u l\u1ea5y n\u01b0\u1edbc, b\u1ecf b\u00e3, th\u00eam g\u1ea1o t\u1ebb v\u00e0o n\u1ea5u ch\u00e1o, \u0103n.<\/p>\n\n\n\n<p>Tr\u1ecb ho \u0111\u00e0m.<\/p>\n\n\n\n<p><strong>5. Canh c\u1ea3i soong<\/strong><\/p>\n\n\n\n<p>\u2022 Th\u1ecbt n\u1ea1c heo: 100 g<\/p>\n\n\n\n<p>\u2022 C\u1ea3i soong: 200 g<\/p>\n\n\n\n<p>\u2022 Mu\u1ed1i, ti\u00eau, \u0111\u01b0\u1eddng, h\u00e0nh, ng\u00f2.<\/p>\n\n\n\n<p>B\u1eb1m th\u1ecbt, \u01b0\u1edbp c\u1ee7 h\u00e0nh, ti\u00eau, mu\u1ed1i, n\u1ea5u n\u01b0\u1edbc kho\u1ea3ng 2 t\u00f4, khi s\u00f4i, b\u1ecf th\u1ecbt v\u00e0o v\u1edbt b\u1ecdt. C\u1ea3i soong g\u1eafp v\u00e0o t\u00f4, khi \u0103n m\u00fac th\u1ecbt v\u00e0 n\u01b0\u1edbc ra t\u00f4, th\u00eam h\u00e0nh ng\u00f2.<\/p>\n\n\n\n<p><strong>6. C\u1ee7 c\u1ea3i h\u1ea7m<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>S\u01b0\u1eddn non: 300g<\/li>\n\n\n\n<li>C\u1ee7 c\u1ea3i: 20 c\u1ee7<\/li>\n\n\n\n<li>H\u00e0nh l\u00e1<\/li>\n<\/ol>\n\n\n\n<p>S\u01b0\u1eddn non r\u1eeda s\u1ea1ch, ch\u1eb7t t\u1eebng mi\u1ebfng vu\u00f4ng, \u01b0\u1edbp mu\u1ed1i, c\u1ee7 h\u00e0nh v\u00e0 b\u1ed9t ng\u1ecdt. C\u1ee7 c\u1ea3i g\u1ecdt v\u1ecf c\u1eaft tr\u00f2n, r\u1eeda s\u1ea1ch. N\u1ea5u s\u01b0\u1eddn \u0111\u1ed9 n\u1eeda gi\u1edd, v\u1edbt b\u1ecdt, cho c\u1ee7 c\u1ea3i v\u00e0o h\u1ea7m. Tr\u1ecb ho \u0111\u1eddm.<\/p>\n\n\n\n<p><strong>7. Canh h\u1eb9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u1eb9: 100 g<\/li>\n\n\n\n<li>Th\u1ecbt n\u1ea1c heo: 100 g<\/li>\n\n\n\n<li>Tim heo: 1 c\u00e1i<\/li>\n\n\n\n<li>\u0110\u1eadu h\u0169: 200 g<\/li>\n\n\n\n<li>Mu\u1ed1i, n\u01b0\u1edbc m\u1eafm, b\u1ed9t ng\u1ecdt, h\u00e0nh kh\u00f4.<\/li>\n<\/ul>\n\n\n\n<p>Th\u1ecbt v\u00e0 tim heo r\u1eeda s\u1ea1ch, th\u00e1i m\u1ecfng, \u01b0\u1edbp n\u01b0\u1edbc m\u1eafm, h\u00e0nh kh\u00f4 b\u0103m nh\u1ecf. \u0110\u1eadu h\u0169 r\u1eeda s\u1ea1ch th\u00e1i vu\u00f4ng. H\u1eb9 r\u1eeda s\u1ea1ch c\u1eaft kho\u1ea3ng 3 cm.<\/p>\n\n\n\n<p>N\u1ea5u s\u00f4i n\u01b0\u1edbc n\u00eam v\u1eeba \u0103n, th\u1ea3 \u0111\u1eadu h\u0169 v\u00e0o, r\u1ed3i cho ti\u1ebfp th\u1ecbt, tim v\u00e0o, cho h\u1eb9 s\u00f4i tr\u1edf l\u1ea1i, \u0103n n\u00f3ng. Tr\u1ecb ho, \u0111au h\u1ecdng, \u0111au ng\u1ef1c.<\/p>\n\n\n\n<p><strong>8. Canh tr\u00e1i bom (t\u00e1o):<\/strong><\/p>\n\n\n\n<p>Tr\u00e1i bom n\u1ea5u canh v\u1edbi Nam h\u1ea1nh, B\u1eafc h\u1ea1nh, v\u00e0 th\u1ecbt n\u1ea1c heo. Tr\u1ecb ho r\u00e1t c\u1ed5.<\/p>\n\n\n\n<p><strong>9. Canh \u0110\u1ecba ho\u00e0ng<\/strong><\/p>\n\n\n\n<p>Th\u1ecbt heo n\u1ea1c n\u1ea5u canh v\u1edbi Th\u1ee5c \u0111\u1ecba, Sinh \u0111\u1ecba, B\u00edch h\u1ee3p, Ph\u1ee5c linh v\u00e0 Th\u1ea1ch h\u1ed9c. Tr\u1ecb ho l\u00e2u.<\/p>\n\n\n\n<p><strong>10. Canh l\u00e1 s\u1ed1ng \u0111\u1eddi<\/strong><\/p>\n\n\n\n<p>H\u00e1i 7 l\u00e1 s\u1ed1ng \u0111\u1eddi l\u00fac s\u00e1ng s\u1edbm, th\u00e1i nh\u1ecf, n\u1ea5u v\u1edbi th\u1ecbt heo \u0111\u00f9i.<\/p>\n\n\n\n<p>Tr\u1ecb ho n\u00e1m ph\u1ed1i.<\/p>\n\n\n\n<p><strong>11. Bo bo n\u1ea5u \u0111\u01b0\u1eddng<\/strong><\/p>\n\n\n\n<p>N\u1ea5u ch\u00e8 bo bo (\u00fd d\u0129) \u0103n, tr\u1ecb ho ra m\u00e1u m\u1ee7.<\/p>\n\n\n\n<p><strong>12. N\u01b0\u1edbc g\u1eebng<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>G\u1eebng: 1 c\u1ee7<\/li>\n\n\n\n<li>S\u1ea3: 1 c\u1ee7.<\/li>\n<\/ul>\n\n\n\n<p>Gi\u00e3 l\u1ea5y n\u01b0\u1edbc c\u1ed1t, th\u00eam \u0111\u01b0\u1eddng u\u1ed1ng. Ho\u1eb7c gi\u00e0 g\u1eebng l\u1ea5y n\u01b0\u1edbc c\u1ed1t, n\u1ea5u v\u1edbi m\u1eadt ong u\u1ed1ng. Tr\u1ecb ho.<\/p>\n\n\n\n<p><strong>13. N\u01b0\u1edbc chanh:<\/strong><\/p>\n\n\n\n<p>C\u1eaft 1 tr\u00e1i chanh gi\u1ea5y, v\u1eaft l\u1ea5y n\u01b0\u1edbc, pha \u0111\u01b0\u1eddng ph\u00e8n, ph\u01a1i s\u01b0\u01a1ng 1 \u0111\u00eam, u\u1ed1ng. Tr\u1ecb ho.<\/p>\n\n\n\n<p><strong>14. T\u1ecfi:<\/strong><\/p>\n\n\n\n<p>Ng\u1ee9a c\u1ed5: T\u1ecfi 7 t\u00e9p, n\u01b0\u1edbng ch\u00edn \u0103n 2 l\u1ea7n 1 ng\u00e0y. Tr\u1ecb ho khan,<\/p>\n\n\n\n<p><strong>15. N\u01b0\u1edbc ng\u00f3 sen v\u00e0 l\u00ea:<\/strong><\/p>\n\n\n\n<p>U\u1ed1ng n\u01b0\u1edbc ng\u00f3 sen v\u00e0 l\u00ea, tr\u1ecb ho khan.<\/p>\n\n\n\n<p><strong>16. Hoa \u0111u \u0111\u1ee7 \u0111\u1ef1c:<\/strong><\/p>\n\n\n\n<p>Ch\u01b0ng v\u1edbi \u0111\u01b0\u1eddng l\u1ea5y n\u01b0\u1edbc u\u1ed1ng.<\/p>\n\n\n\n<p><strong>17. Tr\u1ee9ng g\u00e0<\/strong><\/p>\n\n\n\n<p>\u0110\u1eadp n\u1ee9t v\u1ecf, ng\u00e2m n\u01b0\u1edbc ti\u1ec3u tr\u1ebb em trong 3 &#8211; 4 ng\u00e0y, m\u1ed7i ng\u00e0y thay n\u01b0\u1edbc, r\u1ed3i lu\u1ed9c \u0103n. Tr\u1ecb ho hen kinh ni\u00ean.<\/p>\n\n\n\n<p><strong>18. La h\u00e1n qu\u1ea3<\/strong><\/p>\n\n\n\n<p>N\u1ea5u canh v\u1edbi th\u1ecbt heo, \u0103n. Tr\u1ecb ho nhi\u1ec1u \u0111\u1eddm.<\/p>\n\n\n\n<p><strong>19. M\u1eadt ong<\/strong><\/p>\n\n\n\n<p>\u0102n tr\u00e1i l\u00ea ch\u1ea5m m\u1eadt ong, tr\u1ecb ho l\u00e2u, \u00e2m h\u01b0, ph\u1ebf t\u00e1o.<\/p>\n\n\n\n<p><strong>II. HO G\u00c0<\/strong><\/p>\n\n\n\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i ho \u0111\u1eb7c bi\u1ec7t, c\u00f3 t\u00ednh truy\u1ec1n nhi\u1ec5m, th\u01b0\u1eddng c\u00f3 \u1edf tr\u1ebb em.<\/p>\n\n\n\n<p><strong>A. Tri\u1ec7u ch<\/strong>\u1ee9ng<\/p>\n\n\n\n<p>Ho t\u1eebng c\u01a1n, t\u1eebng h\u1ed3i, sau c\u00f3 ti\u1ebfng r\u00edt nh\u01b0 g\u00e0 k\u00eau, dai d\u1eb3ng l\u00e2u kh\u1ecfi.<\/p>\n\n\n\n<p><strong>a. Th\u1eddi k\u1ef3 s\u01a1 ph\u00e1t<\/strong><\/p>\n\n\n\n<p>Ho t\u1eeb nh\u1eb9 \u0111\u1ebfn n\u1eb7ng, t\u1eeb \u00edt \u0111\u1ebfn nhi\u1ec1u, ban \u0111\u00eam ho nhi\u1ec1u h\u01a1n, k\u00e8m theo ngh\u1eb9t m\u0169i, ch\u1ea3y n\u01b0\u1edbc m\u0169i.<\/p>\n\n\n\n<p><strong>b. Th\u1eddi k\u1ef3 gi\u1eefa<\/strong><\/p>\n\n\n\n<p>Ho k\u1ecbch li\u1ec7t, ph\u1ea3i m\u1eeda ra \u0111\u1eddm d\u00e3i, n\u1eb7ng qu\u00e1 th\u00ec xu\u1ea5t huy\u1ebft \u1edf m\u1eaft, m\u0169i, mi\u1ec7ng.<\/p>\n\n\n\n<p><strong>c. Th\u1eddi k\u1ef3 cu\u1ed1i<\/strong><\/p>\n\n\n\n<p>C\u01a1n ho gi\u1ea3m, m\u1ecfi m\u1ec7t, h\u01a1i ng\u1eafn, ti\u1ebfng y\u1ebfu, ra m\u1ed3 h\u00f4i, kh\u00e1t n\u01b0\u1edbc, th\u1ec9nh tho\u1ea3ng c\u00f3 s\u1ed1t c\u01a1n.<\/p>\n\n\n\n<p><strong>B. M\u00f3n \u0103n<\/strong><\/p>\n\n\n\n<p><strong>1. N\u01b0\u1edbc t\u1ecfi<\/strong><\/p>\n\n\n\n<p>T\u1ecfi 40 g gi\u00e3 nh\u1ecf, ng\u00e2m 100 ml n\u01b0\u1edbc s\u00f4i trong 24 gi\u1edd, l\u1ecdc trong, u\u1ed1ng m\u1ed7i l\u1ea7n 10 &#8211; 20 ml h\u00f2a v\u1edbi \u0111\u01b0\u1eddng k\u00ednh* m\u1ed7i ng\u00e0y 2, 3 l\u1ea7n. Tr\u1ecb ho g\u00e0 trong th\u1eddi k\u1ef3 \u0111\u1ea7u.<\/p>\n\n\n\n<p><strong>2. M\u1eadt heo<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1eadt heo: 1 c\u00e1i<\/li>\n\n\n\n<li>B\u00e1n h\u1ea1: 40 g.<\/li>\n<\/ul>\n\n\n\n<p>Tr\u1ed9n l\u1ea1i, sao v\u00e0ng, t\u00e1n nh\u1ecf, u\u1ed1ng 1 g v\u1edbi n\u01b0\u1edbc \u0111un s\u00f4i, ng\u00e0y 3 l\u1ea7n sau khi \u0103n. Tr\u1ecb ho g\u00e0 chung 3 th\u1eddi k\u1ef3.<\/p>\n\n\n\n<p><strong>3. Ph\u1ed5i heo<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ph\u1ed5i heo 1 b\u1ed9 n\u1ea5u ch\u00edn, x\u1eaft nh\u1ecf <\/li>\n\n\n\n<li>Bo bo (\u00dd d\u0129) sao, t\u00e1n b\u1ed9t<\/li>\n\n\n\n<li>Ph\u1ed1i heo ch\u1ea5m b\u1ed9t bo bo m\u00e0 \u0103n.<\/li>\n<\/ul>\n\n\n\n<p>Tr\u1ecb ho kh\u1ea1c ra mau.<\/p>\n\n\n\n<p><strong>4. C\u1ee7 n\u00e9n<\/strong><\/p>\n\n\n\n<p>N\u00e9n 7 c\u1ee7 \u0111\u00e2m d\u1eadp, ch\u01b0ng v\u1edbi \u0111\u01b0\u1eddng ph\u00e8n, u\u1ed1ng m\u1ed7i l\u1ea7n 1 mu\u1ed7ng, ng\u00e0y 3 &#8211; 4 l\u1ea7n.<\/p>\n\n\n\n<p><strong>III. LAO PH\u1ed4I<\/strong><\/p>\n\n\n\n<p>Lao ph\u1ed5i l\u00e0 b\u1ec7nh r\u1ea5t d\u1ec5 l\u00e2y nhi\u1ec5m, do \u0111\u00f3 c\u1ea7n g\u00ecn gi\u1eef ph\u00e9p v\u1ec7 sinh t\u1ed1i \u0111a.<\/p>\n\n\n\n<p><strong>A. Tri\u1ec7u ch\u01b0ng<\/strong><\/p>\n\n\n\n<p>H\u1ecd, kh\u1ea1c ra m\u00e1u, s\u1ed1t h\u00e2m h\u1ea5p, ra m\u1ed3 h\u00f4i tr\u1ed9m v\u00e0 g\u1ea7y y\u1ebfu.<\/p>\n\n\n\n<p><strong>B. M\u00f3n \u0103n<\/strong><\/p>\n\n\n\n<p><strong>1. Ch\u00e1o bo bo<\/strong><\/p>\n\n\n\n<p>Bo bo 1 ch\u00e9n, n\u1ea5u ch\u00e1o \u0103n bu\u1ed1i s\u00e1ng; b\u1ec7nh n\u1eb7ng c\u00f3 th\u1ec3 \u0103n 2 &#8211; 3 l\u1ea7n m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<p><strong>2. Tr\u1ee9ng g\u00e0<\/strong><\/p>\n\n\n\n<p>Tr\u1ee9ng g\u00e0 1 qu\u1ea3, \u0111\u1eadp l\u1ea5y l\u00f2ng \u0111\u1ecf, cho v\u00e0o s\u1eefa b\u00f2 n\u00f3ng m\u00e0 u\u1ed1ng. Ho\u1eb7c n\u1ea5u v\u1edbi n\u01b0\u1edbc c\u1ed1t thu\u1ed1c gi\u00f2i, th\u00eam m\u1eadt ong hay \u0111\u01b0\u1eddng ph\u00e8n, u\u1ed1ng v\u00e0o bu\u1ed5i \u0111i\u1ec3m t\u00e2m s\u00e1ng.<\/p>\n\n\n\n<p><strong>3. La H\u00e1n qu\u1ea3:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La h\u00e1n qu\u1ea3: 20 g<\/li>\n\n\n\n<li>H\u1ea1 kh\u00f4 th\u1ea3o: 12 g<\/li>\n<\/ul>\n\n\n\n<p>N\u1ea5u u\u1ed1ng.<\/p>\n\n\n\n<p><strong>4. Ch\u00e8 l\u00ea:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tuy\u1ebft l\u00ea 1 qu\u1ea3<\/li>\n\n\n\n<li>B\u00e1ch h\u1ee3p 15 <\/li>\n\n\n\n<li>\u0110\u01b0\u1eddng ph\u00e8n v\u1eeba \u0111\u1ee7.<\/li>\n<\/ul>\n\n\n\n<p>L\u00ea r\u1eeda s\u1ea1ch c\u1eaft nh\u1ecf n\u1ea5u v\u1edbi b\u00e1ch h\u1ee3p, r\u1ed3i th\u00eam \u0111\u01b0\u1eddng v\u00e0o m\u00e0 \u0103n.<\/p>\n\n\n\n<p><strong>8. N\u01b0\u1edbc Ho\u00e0i s\u01a1n:<\/strong><\/p>\n\n\n\n<p>Ho\u00e0i s\u01a1n n\u1ea5u n\u01b0\u1edbc u\u1ed1ng thay tr\u00e0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I. HO Ho ch\u1ee7 y\u1ebfu \u1edf ph\u1ed5i, nguy\u00ean nh\u00e2n do ngo\u1ea1i c\u1ea3m (phong h\u00e0n, th\u1eed, th\u1ea5p, t\u00e1o, h\u1ecfa) ho\u1eb7c do [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9058,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,30],"tags":[],"class_list":["post-9053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-benh","category-suc-khoe-gia-dinh"],"views":848,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=9053"}],"version-history":[{"count":1,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9053\/revisions"}],"predecessor-version":[{"id":9158,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/9053\/revisions\/9158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/9058"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=9053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=9053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=9053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}