{"id":8910,"date":"2023-11-16T08:37:32","date_gmt":"2023-11-16T01:37:32","guid":{"rendered":"https:\/\/noitrotaigia.com\/?p=8910"},"modified":"2025-04-08T09:35:11","modified_gmt":"2025-04-08T02:35:11","slug":"huong-dan-nau-mon-bun-mam-chay","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/huong-dan-nau-mon-bun-mam-chay\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n B\u00fan M\u1eafm Chay"},"content":{"rendered":"\n<p>B\u00fan m\u1eafm chay l\u00e0 m\u00f3n \u0103n chay \u0111\u1eb7c s\u1ea3n c\u1ee7a mi\u1ec1n T\u00e2y Nam B\u1ed9, \u0111\u01b0\u1ee3c y\u00eau th\u00edch b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, thanh \u0111\u1ea1m v\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng.<\/p>\n\n\n\n<p>M\u00f3n \u0103n n\u00e0y ch\u1ebf bi\u1ebfn t\u1eeb b\u00fan t\u01b0\u01a1i, n\u01b0\u1edbc m\u1eafm chay, c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 chay v\u00e0 c\u00e1c lo\u1ea1i topping chay \u0111a d\u1ea1ng nh\u01b0: n\u1ea5m r\u01a1m, n\u1ea5m \u0111\u1eadu, \u0111\u1eadu h\u0169 chi\u00ean&#8230;<\/p>\n\n\n\n<p><strong>\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> N\u01b0\u1edbc d\u00f9ng m\u1eafm chay thanh ng\u1ecdt, \u0111\u1eadm \u0111\u00e0, h\u00f2a quy\u1ec7n c\u00f9ng v\u1ecb b\u00e9o c\u1ee7a \u0111\u1eadu h\u0169, v\u1ecb gi\u00f2n c\u1ee7a ch\u1ea3 gi\u00f2, v\u1ecb thanh m\u00e1t c\u1ee7a rau c\u1ee7, t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb h\u00e0i h\u00f2a, kh\u00f3 c\u01b0\u1ee1ng.<\/li>\n\n\n\n<li><strong>Topping \u0111a d\u1ea1ng:<\/strong> B\u00fan m\u1eafm chay c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i topping chay kh\u00e1c nhau, t\u00f9y theo s\u1edf th\u00edch v\u00e0 kh\u1ea9u v\u1ecb c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/li>\n\n\n\n<li><strong>D\u1ec5 ch\u1ebf bi\u1ebfn:<\/strong> M\u1eb7c d\u00f9 c\u00f3 nhi\u1ec1u topping, nh\u01b0ng c\u00e1ch ch\u1ebf bi\u1ebfn b\u00fan m\u1eafm chay t\u01b0\u01a1ng \u0111\u1ed1i \u0111\u01a1n gi\u1ea3n, kh\u00f4ng t\u1ed1n nhi\u1ec1u th\u1eddi gian.<\/li>\n<\/ul>\n\n\n\n<p><strong>1. Nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>200g n\u1ea5m r\u01a1m<\/li>\n\n\n\n<li>200g n\u1ea5m \u0111\u1eadu<\/li>\n\n\n\n<li>1 tr\u00e1i c\u00e0 t\u00edm<\/li>\n\n\n\n<li>2 tr\u00e1i d\u1eeba t\u01b0\u01a1i<\/li>\n\n\n\n<li>4 mu\u1ed7ng canh chao<\/li>\n\n\n\n<li>2 mi\u1ebfng \u0111\u1eadu h\u1ee7 chi\u00ean<\/li>\n\n\n\n<li>Rau r\u0103m + chanh + \u1edbt<\/li>\n\n\n\n<li>B\u00fan t\u01b0\u01a1i<\/li>\n\n\n\n<li>1 mu\u1ed7ng c\u00e0-ph\u00ea ki\u1ec7u t\u01b0\u01a1i<\/li>\n\n\n\n<li>1\/2 mu\u1ed7ng c\u00e0-ph\u00ea \u1edbt b\u1eb1m<\/li>\n\n\n\n<li>2 mu\u1ed7ng canh s\u1ea3 b\u1eb1m<\/li>\n\n\n\n<li>3 t\u00e9p s\u1ea3 c\u00e2y<\/li>\n\n\n\n<li>Mu\u1ed1i + \u0111\u01b0\u1eddng ph\u00e8n + b\u1ed9t ng\u1ecdt<\/li>\n\n\n\n<li>Rau \u0111\u1eafng + rau mu\u1ed1ng b\u00e0o + b\u1eafp chu\u1ed1i b\u00e0o<\/li>\n<\/ol>\n\n\n\n<p><strong>2. Chu\u1ea9n b\u1ecb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ufeff\ufeffN\u1ea5m r\u01a1m: g\u1ecdt g\u1ed1c, ng\u00e2m n\u01b0\u1edbc mu\u1ed1i, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, (n\u1ebfu n\u1ea5m l\u1edbn th\u00ec ch\u1ebb l\u00e0m \u0111\u00f4i), phi ki\u1ec7u v\u00e0ng, cho n\u1ea5m v\u00e0o x\u00e0o s\u01a1, n\u00eam \u00edt gia v\u1ecb. (1)<\/li>\n\n\n\n<li>\ufeff\ufeff\u0110\u1eadu h\u1ee7: x\u1ea3 l\u1ea1i n\u01b0\u1edbc l\u1ea1nh, c\u1eaft mi\u1ebfng v\u1eeba \u0103n, \u01b0\u1edbp gia v\u1ecb. (2)<\/li>\n\n\n\n<li>\ufeff\ufeffChao + n\u1ea5m \u0111\u1eadu: cho v\u00e0o ch\u00e9n n\u01b0\u1edbc \u1ea5m, t\u00e1n nhuy\u1ec5n. (3) n\u01b0\u1edbc mu\u1ed1i. (4)<\/li>\n\n\n\n<li>\ufeff\ufeffC\u00e0 t\u00edm: r\u1eeda s\u1ea1ch, ch\u1ebb l\u00e0m t\u01b0, c\u1eaft kh\u00fac 3cm, ng\u00e2m<\/li>\n\n\n\n<li>\ufeff\ufeffRau: r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o. (5)<\/li>\n\n\n\n<li>\ufeff\ufeffS\u1ea3: r\u1eeda s\u1ea1ch, \u0111\u1eadp gi\u1eadp, c\u1eaft kh\u00fac 3cm. (6)<\/li>\n\n\n\n<li>Rau r\u0103m: r\u1eeda s\u1ea1ch, c\u1eaft nhuy\u1ec5n. (7)<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2023\/11\/IMG_1399.jpeg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p><strong>3. Ch\u1ebf bi\u1ebfn<\/strong><\/p>\n\n\n\n<p>&#8211; Ki\u1ec7u phi v\u00e0ng, cho s\u1ea3 b\u1eb1m + (6) v\u00e0o x\u00e0o th\u01a1m, \u0111\u1ed5 1,5 l\u00edt (c\u00f3 c\u1ea3 n\u01b0\u1edbc d\u1eeba) v\u00e0o n\u1ed3i n\u1ea5u s\u00f4i, cho (1) + (2) + (3) +(4) + gia v\u1ecb v\u00e0o, n\u1ea5u s\u00f4i l\u1ea1i, n\u00eam v\u1eeba \u0103n. Khi (4) ch\u00edn, t\u1eaft b\u1ebfp, th\u00eam \u1edbt v\u00e0o.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2023\/11\/IMG_1398.jpeg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p><strong>4. Tr\u00ecnh b\u00e0y<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ufeff\ufeffTr\u1ee5ng (5) qua n\u01b0\u1edbc s\u00f4i, cho (5) + b\u00fan v\u00e0o t\u00f4, m\u00fac n\u01b0\u1edbc l\u00e8o chan l\u00ean, r\u1eafc (7) v\u00e0o.<\/li>\n\n\n\n<li>\ufeff\ufeffM\u00f3n n\u00e0y d\u00f9ng n\u00f3ng, \u0103n k\u00e8m chanh v\u00e0 \u1edbt.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u00fan m\u1eafm chay l\u00e0 m\u00f3n \u0103n chay \u0111\u1eb7c s\u1ea3n c\u1ee7a mi\u1ec1n T\u00e2y Nam B\u1ed9, \u0111\u01b0\u1ee3c y\u00eau th\u00edch b\u1edfi h\u01b0\u01a1ng v\u1ecb [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8913,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-8910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-chay"],"views":1210,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/8910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=8910"}],"version-history":[{"count":2,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/8910\/revisions"}],"predecessor-version":[{"id":10033,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/8910\/revisions\/10033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/8913"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=8910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=8910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=8910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}