{"id":8586,"date":"2023-01-23T12:21:26","date_gmt":"2023-01-23T05:21:26","guid":{"rendered":"https:\/\/noitrotaigia.com\/?p=8586"},"modified":"2023-11-14T15:30:14","modified_gmt":"2023-11-14T08:30:14","slug":"che-dau-do-xanh-nuoc-cot-dua","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/che-dau-do-xanh-nuoc-cot-dua\/","title":{"rendered":"Ch\u00e8 \u0111\u1eadu (\u0111\u1ed7) xanh n\u01b0\u1edbc c\u1ed1t d\u1eeba"},"content":{"rendered":"\n

Trong b\u00e0i h\u01b0\u1edbng d\u1eabn n\u00e0y ch\u00fang t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c b\u1ea1n c\u00e1ch th\u1ef1c hi\u1ec7n m\u00f3n ch\u00e8 \u0111\u1eadu (\u0111\u1ed7) xanh n\u01b0\u1edbc c\u1ed1t d\u1eeba.<\/p>\n\n\n\n

Nguy\u00ean li\u1ec7u c\u1ea7n c\u00f3 \u0111\u1ec3 l\u00e0m ch\u00e8 \u0111\u1eadu xanh n\u01b0\u1edbc c\u1ed1t d\u1eeba:<\/strong><\/p>\n\n\n\n

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  1. 200gr \u0111\u1eadu xanh (\u00edt nhi\u1ec1u t\u00f9y s\u1ed1 ng\u01b0\u1eddi \u0103n)<\/li>\n\n\n\n
  2. 2 th\u00eca b\u1ed9t s\u1eafn d\u00e2y (b\u1ed9t n\u0103ng)<\/li>\n\n\n\n
  3. 100gr \u0111\u01b0\u1eddng k\u00ednh tr\u1eafng ( ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n)<\/li>\n\n\n\n
  4. 1 lon n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/li>\n<\/ol>\n\n\n\n

    C\u00e1ch l\u00e0m ch\u00e8 \u0111\u1eadu xanh n\u01b0\u1edbc c\u1ed1t d\u1eeba:<\/strong><\/p>\n\n\n\n

    Ng\u00e2m \u0111\u1eadu xanh v\u00e0o trong n\u01b0\u1edbc, nh\u1eb7t b\u1ecf nh\u1eefng h\u1ea1t \u0111\u1eadu n\u1ed5i tr\u00ean m\u1eb7t n\u01b0\u1edbc, sau \u0111\u00f3 ng\u00e2m \u0111\u1eadu cho h\u1ea1t n\u1edf to r\u1ed3i v\u1edbt ra vo s\u1ea1ch.<\/p>\n\n\n\n

    Cho \u0111\u1eadu xanh \u0111\u00e3 vo s\u1ea1ch v\u1ecf v\u00e0o n\u1ed3i \u0111un kho\u1ea3ng 20 ph\u00fat th\u00ec cho \u0111\u01b0\u1eddng. N\u00eam cho v\u1eeba kh\u1ea9u v\u1ecb r\u1ed3i \u0111un ti\u1ebfp 15 ph\u00fat n\u1eefa cho h\u1ea1t \u0111\u1eadu n\u1edf h\u1ebft c\u1ee1.<\/p>\n\n\n\n

    Pha b\u1ed9t s\u1eafn v\u00e0o n\u01b0\u1edbc, r\u1ed3i cho v\u00e0o n\u1ed3i qu\u1ea5y \u0111\u1ec1u, nhanh tay cho b\u1ed9t s\u1eafn ch\u00edn \u0111\u1ebfn khi th\u1ea5y s\u00f3ng s\u00e1nh l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n

    Cho ra b\u00e1t v\u00e0 cho ch\u00fat n\u01b0\u1edbc c\u1ed1t d\u1eeba, tr\u1ed9n \u0111\u1ec1u v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/p>\n\n\n\n

    M\u00f3n ch\u00e8 \u0111\u1eadu xanh \u0111\u01a1n gi\u1ea3n v\u00e0 ngon tuy\u1ec7t v\u1eddi. H\u00e3y c\u1ea3m nh\u1eadn v\u1ecb th\u01a1m c\u1ee7a \u0111\u1eadu xanh v\u00e0 n\u01b0\u1edbc c\u1ed1t d\u1eeba, \u0111\u1ed9 s\u00e1nh d\u1ebbo v\u00e0 m\u00e1t l\u1ecbm c\u1ee7a b\u1ed9t s\u1eafn d\u00e2y.<\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Trong b\u00e0i h\u01b0\u1edbng d\u1eabn n\u00e0y ch\u00fang t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c b\u1ea1n c\u00e1ch th\u1ef1c hi\u1ec7n m\u00f3n ch\u00e8 \u0111\u1eadu (\u0111\u1ed7) […]<\/p>\n","protected":false},"author":5,"featured_media":8596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-8586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xoi-che"],"views":1166,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/8586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=8586"}],"version-history":[{"count":0,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/8586\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/8596"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=8586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=8586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=8586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}