{"id":8362,"date":"2020-05-28T13:55:00","date_gmt":"2020-05-28T06:55:00","guid":{"rendered":"http:\/\/noitrotaigia.com\/?p=8362"},"modified":"2023-11-14T10:49:11","modified_gmt":"2023-11-14T03:49:11","slug":"cach-thuc-hien-mon-banh-it-tran","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/cach-thuc-hien-mon-banh-it-tran\/","title":{"rendered":"C\u00e1ch th\u1ef1c hi\u1ec7n m\u00f3n &#8220;B\u00e1nh \u00edt tr\u1ea7n&#8221;"},"content":{"rendered":"\n<p>H\u00f4m nay, c\u00e1c b\u1ea1n h\u00e3y c\u00f9ng ch\u00fang t\u00f4i v\u00e0o b\u1ebfp th\u1ef1c hi\u1ec7n m\u00f3n \u0103n d\u00e2n gian &#8220;B\u00e1nh \u00edt tr\u1ea7n&#8221; n\u00e0y nh\u00e9!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ed9t n\u1ebfp: 300gr<\/li>\n\n\n\n<li>T\u00f4m t\u01b0\u01a1i: 100gr<\/li>\n\n\n\n<li>Th\u1ecbt l\u1ee3n xay: 100gr (th\u1ecbt n\u1ea1c vai c\u00f3 ch\u00fat m\u1ee1)<\/li>\n\n\n\n<li>T\u00f4m kh\u00f4: 50gr.<\/li>\n\n\n\n<li>\u0110\u1eadu xa c\u00e0 v\u1ecf: 100gr<\/li>\n<\/ul>\n\n\n\n<p>C\u00e1c lo\u1ea1i gia v\u1ecb kh\u00e1c: h\u00e0nh l\u00e1,rau m\u00f9i,h\u00e0nh t\u00edm,b\u1ed9t n\u00eam,\u0111\u01b0\u1eddng,n\u01b0\u1edbc m\u1eafm,h\u1ea1t ti\u00eau,\u1edbt&#8230;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>C\u00e1ch l\u00e0m:<\/strong><\/h4>\n\n\n\n<p>\u0110\u1eadu xanh ng\u00e2m vo th\u1eadt s\u1ea1ch, ng\u00e2m n\u01b0\u1edbc 2-3h, v\u1edbt ra tr\u1ed9n v\u1edbi ch\u00fat mu\u1ed1i tinh v\u00e0 h\u1ea5p ch\u00edn<br>t\u00e1n nhuy\u1ec5n ho\u1eb7c xay nh\u1ecf m\u1ecbn.<\/p>\n\n\n\n<p>T\u00f4m t\u01b0\u01a1i b\u00f3c v\u1ecf, b\u0103m nh\u1ecf<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"920\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2020\/05\/cach-thuc-hien-mon-banh-it-tran.jpg\" alt=\"\" class=\"wp-image-8363\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2020\/05\/cach-thuc-hien-mon-banh-it-tran.jpg 960w, https:\/\/noitrotaigia.com\/asset\/uploads\/2020\/05\/cach-thuc-hien-mon-banh-it-tran-300x288.jpg 300w, https:\/\/noitrotaigia.com\/asset\/uploads\/2020\/05\/cach-thuc-hien-mon-banh-it-tran-768x736.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n<p>T\u00f4m kh\u00f4 r\u1eafc l\u00ean m\u1eb7t b\u00e1nh (c\u00f3 th\u1ec3 b\u1ecf qua ph\u1ea7n n\u00e0y n\u1ebfu kh\u00f4ng c\u00f3 nguy\u00ean li\u1ec7u)<\/p>\n\n\n\n<p>T\u00f4m kh\u00f4,ng\u00e2m n\u01b0\u1edbc \u1ea5m r\u1eeda s\u1ea1ch,v\u1edbt ra \u0111\u1ec3 r\u00e1o.<\/p>\n\n\n\n<p>Cho v\u00e0o m\u00e1y xay th\u1ecbt xay b\u00f4ng l\u00ean, phi th\u01a1m ch\u00fat t\u1ecfi b\u0103m nh\u1ecf, cho ph\u1ea7n t\u00f4m xay v\u00e0o \u0111\u1ea3o nhanh tay v\u00e0 \u0111\u1ec3 l\u1eeda th\u1eadt nh\u1ecf tr\u00e1nh cho t\u00f4m b\u1ecb ch\u00e1y (ph\u1ea7n n\u00e0y l\u00e1t c\u0169ng r\u1eafc l\u00ean m\u1eb7t b\u00e1nh v\u00e0 c\u0169ng c\u00f3 th\u1ec3 b\u1ecf qua b\u01b0\u1edbc n\u00e0y n\u1ebfu kh\u00f4ng th\u00edch).<\/p>\n\n\n\n<p>H\u00e0nh c\u1ee7 b\u00f3c v\u1ecf b\u0103m nh\u1ecf,c\u00e0ng nhi\u1ec1u h\u00e0nh c\u1ee7 c\u00e0ng th\u01a1m.<\/p>\n\n\n\n<p>H\u00e0nh l\u00e1 th\u00e1i nh\u1ecf cho v\u00e0o b\u00e1t con,\u0111un s\u00f4i d\u1ea7u \u0111\u1ed5 d\u1ea7u v\u00e0o b\u00e1t h\u00e0nh l\u00e1 g\u1ecdi l\u00e0 m\u1ee1 h\u00e0nh l\u00e1t cho l\u00ean tr\u00ean m\u1eb7t b\u00e1nh.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ph\u1ea7n nh\u00e2n b\u00e1nh:<\/strong><\/h4>\n\n\n\n<p>Phi th\u01a1m h\u00e0nh t\u00edm v\u00e0 ch\u00fat t\u1ecfi b\u0103m,\u0111\u1ed5 ph\u1ea7n th\u1ecbt xay v\u00e0o \u0111\u1ea3o cho s\u0103n.<\/p>\n\n\n\n<p>Ti\u1ebfp \u0111\u1ebfn l\u00e0 t\u00f4m,n\u00eam n\u1ebfm gia v\u1ecb cho v\u1eeba \u0103n,th\u00eam v\u00e0o ch\u00fat h\u1ea1t ti\u00eau b\u1eafc xay nh\u1ecf cho th\u01a1m,\u0111\u1ec3 nh\u1ecf l\u1eeda r\u1ed3i \u0111\u1ed5 h\u1ebft ph\u1ea7n \u0111\u1ed7 xanh h\u1ea5p ch\u00edn t\u00e1n nhuy\u1ec5n \u1edf tr\u00ean v\u00e0o.<\/p>\n\n\n\n<p>Th\u00eam h\u00e0nh l\u00e1 th\u00e1i nh\u1ecf,\u0111\u1ea3o cho \u0111\u1ec1u t\u1eaft b\u1ebfp \u0111\u1ec3 ngu\u1ed9i vo th\u00e0nh c\u00e1c vi\u00ean nh\u1ecf kho\u1ea3ng 30gr.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ph\u1ea7n v\u1ecf b\u00e1nh:<\/strong><\/h4>\n\n\n\n<p>\u0110\u1ed5 b\u1ed9t n\u1ebfp v\u00e0o b\u00e1t to,th\u00eam v\u00e0o 1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i,1 th\u00eca \u0103n ph\u1edf d\u1ea7u \u0103n,\u0111\u1ed5 t\u1eeb t\u1eeb n\u01b0\u1edbc \u1ea5m v\u00e0o nh\u00e0o \u0111\u1ebfn khi b\u1ed9t d\u1ebbo m\u1ecbn kh\u00f4ng d\u00ednh tay.<\/p>\n\n\n\n<p>B\u1ecdc m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m \u0111\u1ec3 b\u1ed9t ngh\u1ec9 15p \u0111em chia th\u00e0nh c\u00e1c vi\u00ean b\u1ed9t kho\u1ea3ng 50gr.<\/p>\n\n\n\n<p>Vo vi\u00ean b\u00e1nh v\u00e0 l\u00e0m b\u00e1nh ch\u00edn:<\/p>\n\n\n\n<p>\u1ea4n d\u1eb9t vi\u00ean b\u1ed9t,\u0111\u1eb7t nh\u00e2n \u0111\u1eadu xanh t\u00f4m th\u1ecbt v\u00e0o gi\u1eefa,vo tr\u00f2n \u0111em h\u1ea5p ho\u1eb7c lu\u1ed9c ch\u00edn.<\/p>\n\n\n\n<p>M\u00ecnh th\u00ec ch\u1ecdn c\u00e1ch \u0111em lu\u1ed9c \u0111\u1ebfn khi b\u00e1nh ch\u00edn n\u1ed5i l\u00ean m\u1eb7t n\u1ed3i v\u1edbt b\u00e1nh ra b\u00e1t n\u01b0\u1edbc l\u1ea1nh.<\/p>\n\n\n\n<p>\u0110\u1ee3i cho b\u00e1nh b\u1edbt n\u00f3ng th\u00ec v\u1edbt b\u00e1nh ra \u0111\u0129a,r\u1eafc ch\u00fat t\u00f4m kh\u00f4 xay nh\u1ecf v\u00e0 ch\u00fat h\u00e0nh m\u1ee1 l\u00ean tr\u00ean.<\/p>\n\n\n\n<p>Khi \u0103n r\u01b0\u1edbi th\u00eam n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt,rau th\u01a1m v\u00e0 \u0103n k\u00e8m c\u1ee7 qu\u1ea3 mu\u1ed1i chua.<\/p>\n\n\n\n<p>M\u00ecnh hay th\u00e1i nh\u1ecf c\u00e0 r\u1ed1t, su h\u00e0o, r\u1eafc ch\u00fat mu\u1ed1i tinh \u0111\u1ee3i ti\u1ebft ra n\u01b0\u1edbc ch\u1eaft ph\u1ea7n n\u01b0\u1edbc \u0111\u00f3 \u0111i r\u1ed3i tr\u1ed9n v\u1edbi ch\u00fat gia v\u1ecb, d\u1ea5m \u0103n, \u0111\u01b0\u1eddng,t\u1ecfi, \u1edbt n\u00eam n\u1ebfm cho v\u1eeba mi\u1ec7ng, tr\u1ed9n \u0111\u1ec1u tan c\u00e1c gia v\u1ecb c\u1ea5t v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ebfn khi mang ra \u0103n r\u1ea5t gi\u00f2n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00f4m nay, c\u00e1c b\u1ea1n h\u00e3y c\u00f9ng ch\u00fang t\u00f4i v\u00e0o b\u1ebfp th\u1ef1c hi\u1ec7n m\u00f3n \u0103n d\u00e2n gian &#8220;B\u00e1nh \u00edt tr\u1ea7n&#8221; n\u00e0y [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-8362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-vat"],"views":2748,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/8362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=8362"}],"version-history":[{"count":0,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/8362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/8363"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=8362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=8362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=8362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}