{"id":5023,"date":"2015-10-16T16:16:28","date_gmt":"2015-10-16T16:16:28","guid":{"rendered":"http:\/\/noitrotaigia.com\/?p=5023"},"modified":"2024-10-07T15:42:08","modified_gmt":"2024-10-07T08:42:08","slug":"day-mau-sac-voi-com-tron-tom","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/day-mau-sac-voi-com-tron-tom\/","title":{"rendered":"\u0110\u1ea7y m\u00e0u s\u1eafc v\u1edbi c\u01a1m tr\u1ed9n t\u00f4m"},"content":{"rendered":"\n<p>H\u01b0\u01a1ng v\u1ecb l\u00e0 l\u1ea1 c\u1ee7a m\u00f3n c\u01a1m tr\u1ed9n n\u00e0y s\u1ebd l\u00e0m b\u1eefa \u0103n c\u1ee7a ch\u00fang m\u00ecnh th\u00eam ph\u1ea7n th\u00fa v\u1ecb h\u01a1n \u0111\u1ea5y!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-6.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua (6)\" class=\"wp-image-5024\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-6.jpg 600w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-6-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/h3>\n\n\n\n<p><strong>C\u01a1m:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>375g g\u1ea1o<\/li>\n\n\n\n<li>83ml gi\u1ea5m<\/li>\n\n\n\n<li>75g \u0111\u01b0\u1eddng<\/li>\n\n\n\n<li>15g mu\u1ed1i<\/li>\n<\/ul>\n\n\n\n<p><strong>T\u00f4m:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250g t\u00f4m n\u00f5n b\u00f3c v\u1ecf<\/li>\n\n\n\n<li>15ml d\u1ea7u \u0103n<\/li>\n\n\n\n<li>15g t\u1ecfi b\u0103m, mu\u1ed1i, b\u1ed9t ngh\u1ec7<\/li>\n<\/ul>\n\n\n\n<p><strong>Salad:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300g \u0111\u1eadu \u0111en n\u1ea5u nh\u1eeb<\/li>\n\n\n\n<li>1 qu\u1ea3 \u1edbt chu\u00f4ng \u0111\u1ecf<\/li>\n\n\n\n<li>2 c\u1ee7 c\u00e0 r\u1ed1t nh\u1ecf<\/li>\n\n\n\n<li>1 nh\u00e1nh h\u00e0nh xanh<\/li>\n\n\n\n<li>M\u1ed9t nh\u00fam rau m\u00f9i<\/li>\n<\/ul>\n\n\n\n<p>Ph\u1ea7n nguy\u00ean li\u1ec7u n\u00e0y \u0111\u1ee7 cho kho\u1ea3ng 2 &#8211; 3 ng\u01b0\u1eddi \u0103n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0110\u1ebfn ph\u1ea7n h\u00e0nh \u0111\u1ed9ng n\u00e0y<\/h3>\n\n\n\n<p><strong>B\u01b0\u1edbc 1:<\/strong><\/p>\n\n\n\n<p>&#8211; \u0110\u1ea7u ti\u00ean, ch\u00fang m\u00ecnh c\u1ea7n n\u1ea5u c\u01a1m \u0111\u00e3 n\u00e0y.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua\" class=\"wp-image-5025\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua.jpg 400w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>B\u01b0\u1edbc 2:<\/strong><\/p>\n\n\n\n<p>&#8211; Khi c\u01a1m ch\u00edn, c\u00e1c b\u1ea1n h\u00f2a \u0111\u01b0\u1eddng, mu\u1ed1i, d\u1ea5m l\u1ea1i v\u1edbi nhau r\u1ed3i tr\u1ed9n \u0111\u1ec1u v\u1edbi c\u01a1m nghen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-1.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua (1)\" class=\"wp-image-5026\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-1.jpg 400w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>B\u01b0\u1edbc 3:<\/strong><\/p>\n\n\n\n<p>&#8211; T\u1ea9m \u01b0\u1edbp t\u00f4m v\u1edbi c\u00e1c lo\u1ea1i gia v\u1ecb.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-2.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua (2)\" class=\"wp-image-5027\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-2.jpg 400w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>B\u01b0\u1edbc 4:<\/strong><\/p>\n\n\n\n<p>&#8211; Sau \u0111\u00f3, x\u00e0o ch\u00edn t\u00f4m.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-3.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua (3)\" class=\"wp-image-5028\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-3.jpg 400w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>B\u01b0\u1edbc 5:<\/strong><\/p>\n\n\n\n<p>&#8211; Ng\u00e2m r\u1eeda s\u1ea1ch c\u00e1c lo\u1ea1i rau c\u1ee7 r\u1ed3i c\u1eaft h\u1ea1t l\u1ef1u.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-4.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua (4)\" class=\"wp-image-5029\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-4.jpg 400w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-4-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>B\u01b0\u1edbc 6:<\/strong><\/p>\n\n\n\n<p>&#8211; Cu\u1ed1i c\u00f9ng, tr\u1ed9n t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u v\u1edbi nhau l\u00e0 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c r\u1ed3i.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-5.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua (5)\" class=\"wp-image-5030\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-5.jpg 400w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-5-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>M\u00f3n c\u01a1m tr\u1ed9n l\u00e0 l\u1ea1 n\u00e0y s\u1ebd \u0111\u1ed5i v\u1ecb cho b\u1eefa \u0103n tr\u01b0a th\u01b0\u1eddng ng\u00e0y c\u1ee7a ch\u00fang m\u00ecnh \u0111\u1ea5y!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-61.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-61.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua (6)\" class=\"wp-image-5031\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-61.jpg 600w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-61-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>B\u00e1t c\u01a1m c\u00f3 \u0111\u1ee7 c\u00e1c m\u00e0u s\u1eafc h\u00e0i h\u00f2a tr\u00f4ng th\u1eadt h\u1ea5p d\u1eabn c\u00e1c b\u1ea1n nh\u1ec9!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-7.jpg\" alt=\"com-tron-tom-vi-la-lam-cho-bua-trua (7)\" class=\"wp-image-5032\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-7.jpg 600w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/06\/com-tron-tom-vi-la-lam-cho-bua-trua-7-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>M\u00f3n c\u01a1m n\u00e0y kh\u00f4ng ch\u1ec9 l\u1ea1 ngon m\u00e0 c\u00f2n r\u1ea5t \u0111\u1ee7 ch\u1ea5t n\u1eefa \u0111\u1ea5y!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u01b0\u01a1ng v\u1ecb l\u00e0 l\u1ea1 c\u1ee7a m\u00f3n c\u01a1m tr\u1ed9n n\u00e0y s\u1ebd l\u00e0m b\u1eefa \u0103n c\u1ee7a ch\u00fang m\u00ecnh th\u00eam ph\u1ea7n th\u00fa v\u1ecb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-an"],"views":598,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/5023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=5023"}],"version-history":[{"count":2,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/5023\/revisions"}],"predecessor-version":[{"id":9667,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/5023\/revisions\/9667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/5031"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=5023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=5023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=5023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}