{"id":4631,"date":"2015-07-23T16:01:43","date_gmt":"2015-07-23T16:01:43","guid":{"rendered":"http:\/\/noitrotaigia.com\/?p=4631"},"modified":"2015-05-28T02:15:19","modified_gmt":"2015-05-28T02:15:19","slug":"nguy-co-bat-loi-tu-giay-cao-got","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/nguy-co-bat-loi-tu-giay-cao-got\/","title":{"rendered":"Nguy c\u01a1 b\u1ea5t l\u1ee3i t\u1eeb gi\u00e0y cao g\u00f3t"},"content":{"rendered":"

\u1ea8n sau nh\u1eefng l\u1ee3i th\u1ebf th\u1ea5y ngay c\u1ee7a gi\u00e0y cao g\u00f3t l\u00e0 nh\u1eefng nguy c\u01a1 ti\u1ec1m \u1ea9n cho s\u1ee9c kh\u1ecfe v\u00e0 t\u00ecnh d\u1ee5c. T\u1ed1t nh\u1ea5t, \u0111\u1eebng k\u1ebft th\u00e2n v\u1edbi nh\u1eefng “em” gi\u00e0y cao g\u00f3t tr\u00ean 10 ph\u00e2n.<\/h2>\n

\"giay-cao-got-nu-vuikhoemoingay.net_\"<\/a><\/p>\n

1. L\u00e3nh c\u1ea3m<\/h2>\n

Nghe th\u00ec c\u00f3 v\u1ebb ch\u1eb3ng li\u00ean quan, nh\u01b0ng m\u1ed9t nghi\u00ean c\u1ee9u do c\u00e1c chuy\u00ean gia ch\u00e2u \u00c2u th\u1ef1c hi\u1ec7n cho th\u1ea5y gi\u00e0y cao g\u00f3t g\u00e2y n\u00ean nh\u1eefng \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn khung x\u01b0\u01a1ng ch\u1eadu, chi ph\u1ed1i nh\u1eefng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ed1ng ni\u1ec7u sinh d\u1ee5c, d\u1eabn \u0111\u1ebfn vi\u1ec7c c\u00f3 th\u1ec3 b\u1ecb l\u00e3nh c\u1ea3m v\u00ec m\u00e1u l\u01b0u th\u00f4ng kh\u00f4ng \u0111\u1ec1u \u0111\u1ebfn khu v\u1ef1c n\u00e0y.<\/p>\n

M\u1ed9t kh\u1ea3 n\u0103ng kh\u00e1c l\u00e0, gi\u00e0y cao g\u00f3t khi\u1ebfn khung x\u01b0\u01a1ng ch\u1eadu b\u1ecb nghi\u00eang sang m\u1ed9t b\u00ean, d\u1eabn t\u1edbi r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t, \u0111au b\u1ee5ng kinh v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/p>\n

2. C\u1ea3n tr\u1edf l\u01b0u th\u00f4ng m\u00e1u<\/h2>\n

M\u1ed9t \u0111\u00f4i gi\u00e0y g\u00f3t cao v\u00e0 ch\u1eadt l\u00e0 th\u1ee7 ph\u1ea1m h\u00e0ng \u0111\u1ea7u g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng kh\u00f3 l\u01b0u th\u00f4ng m\u00e1u l\u00ean n\u00e3o, n\u1ebfu k\u00e9o d\u00e0i s\u1ebd d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c \u0111au \u0111\u1ea7u, hoa m\u1eaft, ch\u00f3ng m\u1eb7t.<\/p>\n

3. \u0110au ch\u00e2n<\/h2>\n

\u0110au m\u1ecfi ch\u00e2n l\u00e0 c\u1ea3m gi\u00e1c th\u01b0\u1eddng th\u1ea5y nh\u1ea5t khi \u0111i gi\u00e0y cao g\u00f3t qu\u00e1 l\u00e2u, do c\u00e1c c\u01a1 ch\u00e2n c\u0169ng nh\u01b0 c\u00e1c d\u00e2y th\u1ea7n kinh n\u01a1i \u0111\u00e2y b\u1ecb k\u00e9o c\u0103ng, ch\u00e8n \u00e9p. H\u01a1n th\u1ebf, \u0111\u00f4i ch\u00e2n ph\u1ea3i g\u00e1nh v\u00e1c n\u00e2ng \u0111\u1ee1 to\u00e0n b\u1ed9 tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 nh\u01b0ng l\u1ea1i b\u1ecb \u201cc\u1ea7m t\u00f9\u201d trong kh\u00f4ng gian ch\u1eadt ch\u1ed9i v\u00e0 kh\u00f4ng b\u1eb1ng ph\u1eb3ng c\u1ee7a gi\u00e0y cao g\u00f3t.<\/p>\n

4. V\u1eb9o c\u1ed9t s\u1ed1ng<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi \u0111i gi\u00e0y cao g\u00f3t tr\u00ean 5 ti\u1ebfng m\u1ed7i ng\u00e0y c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 c\u1ed9t s\u1ed1ng cao g\u1ea5p 3 l\u1ea7n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u00e1c do c\u01a1 th\u1ec3 kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i th\u0103ng b\u1eb1ng khi mang gi\u00e0y cao g\u00f3t, \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c c\u1ed9t s\u1ed1ng tr\u1edf n\u00ean y\u1ebfu, d\u1ec5 b\u1ecb l\u00e3o h\u00f3a, \u0111au nh\u1ee9c, l\u00e2u ng\u00e0y s\u1ebd d\u1eabn \u0111\u1ebfn v\u1eb9o c\u1ed9t s\u1ed1ng.<\/p>\n

5. T\u0103ng nguy c\u01a1 vi\u00eam kh\u1edbp m\u00e3n t\u00ednh<\/h2>\n

Theo gi\u00e1o s\u01b0 Kerrigan \u2013 thu\u1ed9c tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc y khoa Harvard th\u00ec nh\u1eefng ph\u1ee5 n\u1eef c\u00f3 th\u00f3i quen mang gi\u00e0y cao g\u00f3t c\u00f3 g\u1ea5p \u0111\u00f4i nguy c\u01a1 m\u1eafc ch\u1ee9ng vi\u00eam kh\u1edbp m\u00e3n t\u00ednh so v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef kh\u00f4ng c\u00f3 th\u00f3i quen n\u00e0y. Khi mang gi\u00e0y cao g\u00f3t, c\u00e1c c\u01a1 \u0111\u00f9i ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng, l\u00e0m nhi\u1ec1u, t\u0103ng s\u1ee9c \u00e9p cho kh\u1edbp g\u1ed1i. N\u1ebfu \u0111i gi\u00e0y cao g\u00f3t h\u01a1n 2cm th\u00ec tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 s\u1ebd t\u0103ng 22% c\u00f2n n\u1ebfu gi\u00e0y cao g\u00f3t cao h\u01a1n 5cm th\u00ec tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 d\u1ed3n n\u00e9n l\u00ean \u0111\u00f4i ch\u00e2n t\u0103ng 57%.<\/p>\n

6. V\u1edbi \u0111\u00f4i b\u00e0n ch\u00e2n<\/h2>\n

Vi\u00eam t\u1ea5y c\u00e1c k\u1ebd ng\u00f3n ch\u00e2n, chai ch\u00e2n, s\u01b0ng ch\u00e2n, x\u01b0\u01a1ng b\u00e0n ch\u00e2n bi\u1ebfn d\u1ea1ng\u2026 l\u00e0 nh\u1eefng r\u1eafc r\u1ed1i c\u00f3 th\u1ec3 vi\u1ebfng th\u0103m b\u1ea1n b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t \u201ct\u00edn \u0111\u1ed3\u201d c\u1ee7a gi\u00e0y cao g\u00f3t.<\/p>\n

Tr\u00ean th\u1ef1c t\u1ebf c\u00f3 \u0111\u1ebfn 90% b\u1ec7nh nh\u00e2n vi\u00eam s\u01b0ng t\u1ea5y ng\u00f3n ch\u00e2n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 800.000 ca m\u1ed7i n\u0103m l\u00e0 do th\u00f3i quen mang gi\u00e0y cao g\u00f3t g\u00e2y n\u00ean.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u1ea8n sau nh\u1eefng l\u1ee3i th\u1ebf th\u1ea5y ngay c\u1ee7a gi\u00e0y cao g\u00f3t l\u00e0 nh\u1eefng nguy c\u01a1 ti\u1ec1m \u1ea9n cho s\u1ee9c kh\u1ecfe […]<\/p>\n","protected":false},"author":5,"featured_media":4635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,30],"tags":[],"class_list":["post-4631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-lam-dep","category-suc-khoe-gia-dinh"],"views":671,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/4631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=4631"}],"version-history":[{"count":0,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/4631\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/4635"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=4631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=4631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=4631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}