{"id":3659,"date":"2015-06-01T00:15:28","date_gmt":"2015-06-01T00:15:28","guid":{"rendered":"http:\/\/noitrotaigia.com\/?p=3659"},"modified":"2015-05-12T02:31:01","modified_gmt":"2015-05-12T02:31:01","slug":"thay-doi-khau-vi-1-ti-voi-xiu-mai-tran-chau","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/thay-doi-khau-vi-1-ti-voi-xiu-mai-tran-chau\/","title":{"rendered":"Thay \u0111\u1ed5i kh\u1ea9u v\u1ecb 1 t\u00ed v\u1edbi x\u00edu m\u1ea1i tr\u00e2n ch\u00e2u"},"content":{"rendered":"<h2>B\u1ed5 sung th\u00eam m\u1ed9t m\u00f3n ngon l\u1ea1 v\u00e0o b\u1ed9 &#8220;b\u00ed k\u00edp&#8221; n\u1ea5u \u0103n c\u1ee7a ch\u00fang m\u00ecnh th\u00f4i n\u00e0o!<\/h2>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/9e8120102mbtthitviensp3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/9e8120102mbtthitviensp3.jpg\" alt=\"9e8120102mbtthitviensp3\" width=\"500\" height=\"335\" class=\"aligncenter size-full wp-image-3660\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/05\/9e8120102mbtthitviensp3.jpg 500w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/05\/9e8120102mbtthitviensp3-300x201.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<h2>Chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/h2>\n<p>&#8211; Th\u1ecbt heo xay<\/p>\n<p>&#8211; C\u1ee7 sen, g\u1eebng, h\u00e0nh l\u00e1, c\u00e0 r\u1ed1t<\/p>\n<p>&#8211; Gia v\u1ecb: mu\u1ed1i, h\u1ea1t ti\u00eau, d\u1ea7u m\u00e8<\/p>\n<p>&#8211; H\u1ea1t tr\u00e2n ch\u00e2u kh\u00f4 lo\u1ea1i nh\u1ecf (b\u1ed9t b\u00e1ng)<\/p>\n<h2>\u0110\u1ebfn ph\u1ea7n h\u00e0nh \u0111\u1ed9ng n\u00e0y:<\/h2>\n<p><strong>B\u01b0\u1edbc 1:<\/strong><\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien012.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien012.jpg\" alt=\"120102mbtthitvien012\" width=\"300\" height=\"208\" class=\"aligncenter size-full wp-image-3661\" \/><\/a><\/p>\n<p>&#8211; M\u00e0i (b\u00e0o nh\u1ecf) 2\/3 c\u1ee7 sen r\u1ed3i v\u1eaft l\u1ea5y n\u01b0\u1edbc. Sau \u0111\u00f3, b\u0103m nh\u1ecf 1\/3 c\u1ee7 sen c\u00f2n l\u1ea1i nh\u00e9!<\/p>\n<p><strong>B\u01b0\u1edbc 2:<\/strong><\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien022.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien022.jpg\" alt=\"120102mbtthitvien022\" width=\"300\" height=\"218\" class=\"aligncenter size-full wp-image-3662\" \/><\/a><\/p>\n<p>&#8211; Tr\u1ed9n th\u1ecbt heo xay c\u00f9ng h\u00e0nh l\u00e1, g\u1eebng th\u00e1i nh\u1ecf v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb cho v\u1eeba mi\u1ec7ng.<\/p>\n<p><strong>B\u01b0\u1edbc 3:<\/strong><\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien032.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien032.jpg\" alt=\"120102mbtthitvien032\" width=\"300\" height=\"223\" class=\"aligncenter size-full wp-image-3663\" \/><\/a><\/p>\n<p>&#8211; R\u1ed3i cho th\u00eam c\u1ee7 sen v\u00e0 n\u01b0\u1edbc c\u1ee7 sen v\u00e0o tr\u1ed9n c\u00f9ng nha!<\/p>\n<p><strong>B\u01b0\u1edbc 4:<\/strong><\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien042.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien042.jpg\" alt=\"120102mbtthitvien042\" width=\"300\" height=\"223\" class=\"aligncenter size-full wp-image-3664\" \/><\/a><\/p>\n<p>&#8211; Sau \u0111\u00f3, n\u1eb7n th\u1ecbt th\u00e0nh nh\u1eefng vi\u00ean v\u1eeba \u0103n n\u00e8.<\/p>\n<p><strong>B\u01b0\u1edbc 5:<\/strong><\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien052.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien052.jpg\" alt=\"120102mbtthitvien052\" width=\"300\" height=\"220\" class=\"aligncenter size-full wp-image-3665\" \/><\/a><\/p>\n<p>&#8211; R\u1ed3i l\u0103n th\u1ecbt qua tr\u00e2n ch\u00e2u \u0111\u00e3 ng\u00e2m m\u1ec1m \u0111\u1ec3 c\u00e1c h\u1ea1t tr\u00e2n ch\u00e2u bao \u0111\u1ec1u vi\u00ean th\u1ecbt nh\u00e9!<\/p>\n<p><strong>B\u01b0\u1edbc 6:<\/strong><\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien062.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/120102mbtthitvien062.jpg\" alt=\"120102mbtthitvien062\" width=\"300\" height=\"223\" class=\"aligncenter size-full wp-image-3666\" \/><\/a><\/p>\n<p>&#8211; Cu\u1ed1i c\u00f9ng, c\u1eaft l\u00e1t c\u00e0 r\u1ed1t \u0111\u1ec3 v\u00e0o x\u1eedng h\u1ea5p r\u1ed3i \u0111\u1eb7t th\u1ecbt vi\u00ean l\u00ean tr\u00ean, h\u1ea5p ch\u1eebng 8 &#8211; 10 ph\u00fat cho th\u1ecbt ch\u00edn nghen. Hem b\u00edt x\u00edu m\u1ea1i tr\u00e2n ch\u00e2u khi ch\u00edn s\u1ebd c\u00f3 m\u00f9i v\u1ecb nh\u01b0 th\u1ebf n\u00e0o nh\u1ec9?!<\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/ce2120102mbtthitviensp2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/ce2120102mbtthitviensp2.jpg\" alt=\"ce2120102mbtthitviensp2\" width=\"500\" height=\"335\" class=\"aligncenter size-full wp-image-3667\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/05\/ce2120102mbtthitviensp2.jpg 500w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/05\/ce2120102mbtthitviensp2-300x201.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>Ngon v\u00e0 l\u1ea1 l\u1eafm nh\u00e9!<\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/742120102mbtthitviensp4.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/742120102mbtthitviensp4.jpg\" alt=\"742120102mbtthitviensp4\" width=\"500\" height=\"643\" class=\"aligncenter size-full wp-image-3668\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/05\/742120102mbtthitviensp4.jpg 500w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/05\/742120102mbtthitviensp4-233x300.jpg 233w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>V\u1eeba th\u01a1m b\u00f9i v\u1ecb th\u1ecbt v\u00e0 deo d\u1ebbo v\u1ecb tr\u00e2n ch\u00e2u n\u00e1!<\/p>\n<p><a href=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/dad120102mbtthitviensp1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2015\/05\/dad120102mbtthitviensp1.jpg\" alt=\"dad120102mbtthitviensp1\" width=\"500\" height=\"562\" class=\"aligncenter size-full wp-image-3669\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/05\/dad120102mbtthitviensp1.jpg 500w, https:\/\/noitrotaigia.com\/asset\/uploads\/2015\/05\/dad120102mbtthitviensp1-267x300.jpg 267w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>M\u00f3n n\u00e0y m\u0103m c\u00f9ng m\u1ed9t ch\u00fat n\u01b0\u1edbc t\u01b0\u01a1ng r\u1ea5t h\u1ee3p \u0111\u00f3!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ed5 sung th\u00eam m\u1ed9t m\u00f3n ngon l\u1ea1 v\u00e0o b\u1ed9 &#8220;b\u00ed k\u00edp&#8221; n\u1ea5u \u0103n c\u1ee7a ch\u00fang m\u00ecnh th\u00f4i n\u00e0o! Chu\u1ea9n b\u1ecb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-an"],"views":592,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/3659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=3659"}],"version-history":[{"count":0,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/3659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/3667"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=3659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=3659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=3659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}