{"id":3152,"date":"2015-05-31T16:51:17","date_gmt":"2015-05-31T16:51:17","guid":{"rendered":"http:\/\/noitrotaigia.com\/?p=3152"},"modified":"2015-04-05T17:25:37","modified_gmt":"2015-04-05T17:25:37","slug":"bo-luc-lac-sot-ruou-vang","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/bo-luc-lac-sot-ruou-vang\/","title":{"rendered":"B\u00f2 l\u00fac l\u1eafc s\u1ed1t r\u01b0\u1ee3u vang"},"content":{"rendered":"

B\u00f2 l\u00fac l\u1eafc h\u1eb3n l\u00e0 m\u00f3n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u b\u1ea1n r\u1ed3i nh\u1ec9! Trong m\u00f3n n\u00e0y, b\u1ea1n h\u00e3y ch\u00fa \u00fd k\u1ebft h\u1ee3p nhi\u1ec1u rau c\u1ee7 m\u1ed9t ch\u00fat nh\u01b0 \u1edbt chu\u00f4ng v\u00e0 h\u00e0nh t\u00e2y nh\u00e9! \u1edat chu\u00f4ng ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin, s\u1ebd kh\u00f4ng ch\u1ec9 l\u00e0m m\u00f3n b\u00f2 x\u00e0o th\u00eam th\u01a1m d\u1eady v\u1ecb m\u00e0 c\u00f2n cung c\u1ea5p th\u00eam ch\u1ea5t dinh d\u01b0\u1ee1ng cho th\u1ef1c \u0111\u01a1n c\u1ea3 nh\u00e0 n\u1eefa. Th\u1eed ch\u1ebf bi\u1ebfn m\u00f3n th\u1ecbt b\u00f2 theo phong c\u00e1ch T\u00e2y \u0111\u1ec3 b\u1eefa c\u01a1m h\u1eb1ng ng\u00e0y th\u00eam ph\u1ea7n ngon mi\u1ec7ng nh\u00e9!<\/h2>\n

\"thu-4-1-f92d2\"<\/a><\/p>\n

Chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/h2>\n

– 200g th\u1ecbt th\u0103n b\u00f2
\n– 20ml r\u01b0\u1ee3u vang \u0111\u1ecf
\n– 50g h\u00e0nh t\u00e2y
\n– 50g \u1edbt chu\u00f4ng \u0111\u1ecf
\n– 50g \u1edbt chu\u00f4ng v\u00e0ng
\n– Rau ng\u00f2 t\u00e2y
\n– Ti\u00eau
\n– B\u01a1 (d\u00f9ng thay d\u1ea7u \u0103n)
\n– 50ml n\u01b0\u1edbc h\u1ea7m th\u1ecbt b\u00f2 + 10g b\u1ed9t n\u0103ng
\n– 10g t\u1ecfi x\u1eaft m\u1ecfng
\n– 1 b\u00e1t c\u01a1m \u0111\u1ee7 cho 2 ng\u01b0\u1eddi \u0103n<\/p>\n

\u0110\u1ebfn ph\u1ea7n h\u00e0nh \u0111\u1ed9ng n\u00e0y <\/h2>\n

B\u01b0\u1edbc 1:<\/strong><\/p>\n

\"bo-luc-lac-sot-ruou-vang-doi-vi-ngay-tet\"<\/a><\/p>\n

– \u0110\u1ea7u ti\u00ean, m\u00ecnh \u01b0\u1edbp th\u1ecbt b\u00f2 v\u1edbi r\u01b0\u1ee3u, mu\u1ed1i, rau m\u00f9i t\u00e2y c\u1eaft nhuy\u1ec5n v\u00e0 ti\u00eau trong 30 ph\u00fat \u0111\u1ec3 gia v\u1ecb th\u1ea5m \u0111\u1ec1u v\u00e0o th\u1ecbt.<\/p>\n

B\u01b0\u1edbc 2:<\/strong><\/p>\n

\"1\"<\/a><\/p>\n

– R\u1eeda s\u1ea1ch \u1edbt chu\u00f4ng v\u00e0 h\u00e0nh t\u00e2y r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf v\u1eeba \u0103n.<\/p>\n

B\u01b0\u1edbc 3:<\/strong><\/p>\n

\"2\"<\/a><\/p>\n

– Cho b\u01a1 v\u00e0o ch\u1ea3o n\u00f3ng r\u1ed3i cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o \u0111\u1ebfn khi ch\u00edn t\u00e1i.<\/p>\n

B\u01b0\u1edbc 4:<\/strong><\/p>\n

\"3\"<\/a><\/p>\n

– Sau \u0111\u00f3, c\u00e1c b\u1ea1n x\u00e0o ti\u1ebfp c\u00e1c lo\u1ea1i rau c\u1ee7 n\u00e0y. X\u00e0o ch\u00edn t\u00e1i th\u00f4i nh\u00e9!<\/p>\n

B\u01b0\u1edbc 5:<\/strong><\/p>\n

\"4\"<\/a><\/p>\n

– Ti\u1ebfp theo, m\u00ecnh cho b\u00f2 v\u00e0o \u0111\u1ea3o c\u00f9ng rau kho\u1ea3ng 2′ r\u1ed3i h\u00f2a b\u1ed9t n\u0103ng v\u1edbi n\u01b0\u1edbc h\u1ea7m th\u1ecbt \u0111\u1ed5 v\u00e0o. Khi n\u00e0o m\u1ecdi th\u1ee9 s\u00f4i tr\u1edf l\u1ea1i th\u00ec t\u1eaft b\u1ebfp.<\/p>\n

B\u01b0\u1edbc 6:<\/strong><\/p>\n

\"6\"<\/a><\/p>\n

– Phi v\u00e0ng t\u1ecfi r\u1ed3i cho c\u01a1m v\u00e0o rang l\u00ean cho n\u00f3ng. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 cho m\u1ed9t \u00edt b\u01a1 v\u00e0o rang c\u00f9ng \u0111\u1ec3 c\u01a1m c\u00f3 v\u1ecb th\u01a1m nh\u00e9!<\/p>\n

\"7\"<\/a><\/p>\n

M\u00f3n b\u00f2 l\u00fac l\u1eafc mang h\u01b0\u01a1ng v\u1ecb Ph\u00e1p c\u1ee7a ch\u00fang m\u00ecnh \u0111\u00e3 ho\u00e0n th\u00e0nh r\u1ed3i!<\/p>\n

\"8\"<\/a><\/p>\n

\u0102n k\u00e8m v\u1edbi c\u01a1m rang t\u1ecfi th\u01a1m ngon th\u00ec th\u1eadt l\u00e0 tuy\u1ec7t nh\u1ec9!<\/p>\n

\"9\"<\/a><\/p>\n

M\u00f3n b\u00f2 l\u00fac l\u1eafc d\u1ec5 l\u00e0m ngon l\u1ea1 n\u00e0y h\u1eb3n s\u1ebd l\u00e0m b\u1eefa c\u01a1m th\u00eam vui mi\u1ec7ng \u0111\u1ea5y!<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00f2 l\u00fac l\u1eafc h\u1eb3n l\u00e0 m\u00f3n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u b\u1ea1n r\u1ed3i nh\u1ec9! Trong m\u00f3n n\u00e0y, b\u1ea1n h\u00e3y ch\u00fa \u00fd […]<\/p>\n","protected":false},"author":5,"featured_media":3161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,17],"tags":[],"class_list":["post-3152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-an","category-mon-au-a"],"views":884,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/3152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=3152"}],"version-history":[{"count":0,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/3152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/3161"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=3152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=3152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=3152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}