{"id":242,"date":"2017-10-17T00:52:37","date_gmt":"2017-10-17T00:52:37","guid":{"rendered":"http:\/\/noitrotaigia.web-mienphi.com\/?p=242"},"modified":"2017-08-26T03:01:04","modified_gmt":"2017-08-26T03:01:04","slug":"tu-lam-tra-la-sen-giam-can-huu-hieu","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/tu-lam-tra-la-sen-giam-can-huu-hieu\/","title":{"rendered":"T\u1ef1 l\u00e0m tr\u00e0 l\u00e1 sen gi\u1ea3m c\u00e2n h\u1eefu hi\u1ec7u"},"content":{"rendered":"

\"tu-lam-tra-la-sen-giam-can-huu-hieu-1\"<\/a><\/p>\n

Hi\u1ec7n nay, c\u00f3 nhi\u1ec1u ch\u1ecb em mong mu\u1ed1n gi\u1ea3m c\u00e2n nh\u01b0ng kh\u00f4ng mu\u1ed1n m\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0o c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1eadp luy\u1ec7n, c\u00f4ng th\u1ee9c l\u00e0m tr\u00e0 sen v\u00e0 c\u00e1ch u\u1ed1ng \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n

Theo kinh nghi\u1ec7m d\u00e2n gian l\u00e1 sen \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 li\u00ean di\u1ec7p ho\u1eb7c h\u00e0 di\u1ec7p, khi s\u1eed d\u1ee5ng l\u00e0m tr\u00e0 sen s\u1ebd d\u00f9ng l\u00e1 non, ho\u1eb7c l\u00e1 b\u00fap ch\u01b0a \u0111\u01b0\u1ee3c m\u1edf. T\u1eeb x\u01b0a sen \u0111\u00e3 l\u00e0 v\u1ecb thu\u1ed1c qu\u00fd hi\u1ebfm c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, v\u00e0i n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y, vi\u1ec7c s\u1eed d\u1ee5ng l\u00e1 sen \u0111\u1ec3 gi\u1ea3m c\u00e2n m\u1edbi th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c ph\u1ee5 n\u1eef t\u1ea1i c\u00e1c n\u01b0\u1edbc Ch\u00e2u \u00c1 nh\u01b0 Trung Qu\u1ed1c, Singapo, Vi\u1ec7t Nam \u00e1p d\u1ee5ng.<\/p>\n

Theo y h\u1ecdc trong l\u00e1 sen c\u00f3 th\u00e0nh ph\u1ea7n nuciferine c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u, nhu\u1eadn tr\u00e0ng v\u00e0 c\u1ea7m m\u00e1u. Khi l\u00e1 sen ph\u01a1i kh\u00f4, s\u1eed d\u1ee5ng nh\u01b0 lo\u1ea1i tr\u00e0 s\u1ebd gi\u1ea3m b\u00e9o ph\u00ec, t\u00e1o b\u00f3n, chuy\u1ec3n h\u00f3a \u0111\u01b0\u1ee3c c\u00e1c ch\u1ea5t b\u00e9o.<\/p>\n

C\u00f9ng l\u00e0m tr\u00e0 sen nh\u00e9!<\/p>\n

Chu\u1ea9n b\u1ecb:<\/p>\n

+ 200 g l\u00e1 sen kh\u00f4 (mua t\u1eeb hi\u1ec7u thu\u1ed1c l\u00e1 sen kh\u00f4, \u0111\u00e3 l\u00e0m s\u1ea1ch).<\/p>\n

+ V\u00e0i ch\u1ee5c t\u00fai nil\u00f4ng lo\u1ea1i nh\u1ecf, b\u1eadt l\u1eeda.<\/p>\n

+ M\u1ed9t khay l\u1edbn.<\/p>\n

C\u00e1ch l\u00e0m:<\/p>\n

D\u00f9ng tay x\u00e1t nh\u1ecf l\u00e1 sen kh\u00f4 cho v\u00e0o khay l\u1edbn. Sau \u0111\u00f3, cho v\u00e0o t\u00fai nh\u1ecf t\u1eeb 3 \u2013 5 gam, g\u1ea5p m\u00e9p t\u00fai nil\u00f4ng l\u1ea1i, d\u00f9ng b\u1eadt l\u1eeda h\u01a1 \u0111\u1ec3 \u0111\u00f3ng g\u00f3i, \u0111\u1ea3m b\u1ea3o g\u00f3i k\u00edn kh\u00f4ng b\u1ecb h\u1edf, tr\u00e1nh t\u00ecnh tr\u1ea1ng b\u1ecb m\u1ed1c.<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng:<\/strong><\/p>\n

Trong ng\u00e0y b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng nhi\u1ec1u l\u1ea7n, u\u1ed1ng li\u00ean t\u1ee5c, thay n\u01b0\u1edbc u\u1ed1ng. Cho l\u00e1 sen v\u00e0o c\u1ed1c, \u0111\u1ed5 n\u01b0\u1edbc n\u00f3ng s\u00f4i 100 \u0111\u1ed9, \u0111\u1eady n\u1eafp l\u1ea1i, \u0111\u1ec3 \u1ee7 kho\u1ea3ng 5 \u2013 6 ph\u00fat, n\u01b0\u1edbc n\u00f3ng v\u00e0 \u1ee7 l\u00e2u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o n\u01b0\u1edbc tr\u00e0 l\u00e1 sen \u0111\u00e3 ng\u1ea5m, n\u00ean u\u1ed1ng khi tr\u00e0 \u1ea5m, n\u00f3ng.<\/p>\n

L\u1eddi khuy\u00ean:<\/strong><\/p>\n

Khi \u0111i l\u00e0m, b\u1ea1n c\u00f3 th\u1ec3 cho 3 -4 g\u00f3i tr\u00e0 v\u00e0o b\u00ecnh 1 l\u00edt, \u0111\u1ed5 n\u01b0\u1edbc s\u00f4i, \u1ee7 \u1ea5m mang \u0111i l\u00e0m, u\u1ed1ng thay n\u01b0\u1edbc. Ng\u00e0y u\u1ed1ng li\u00ean t\u1ee5c 4 \u2013 5 l\u1ea7n.<\/p>\n

N\u1ebfu c\u1ea7u k\u1ef3 h\u01a1n, c\u00f3 th\u1ec3 pha tr\u00e0 l\u00e1 sen t\u1ed5ng h\u1ee3p v\u1edbi c\u00e1c v\u1ecb tr\u00e0 kh\u00e1c nh\u01b0 sau: s\u1eed d\u1ee5ng l\u00e1 sen kh\u00f4, v\u1ecf cam, t\u00e1o t\u00e0u, l\u00e1 d\u00e2u, cho t\u1ea5t c\u1ea3 v\u00e0o \u1ea5m, \u0111\u1ed5 n\u01b0\u1edbc v\u00e0 \u0111un s\u00f4i, u\u1ed1ng thay n\u01b0\u1edbc h\u00e0ng ng\u00e0y. Tr\u00e0 h\u1ed7n h\u1ee3p n\u00e0y r\u1ea5t t\u1ed1t cho l\u00e0n da v\u00e0 gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n nhanh.<\/p>\n

Tr\u00e0 l\u00e1 sen s\u1eed d\u1ee5ng \u0111\u01a1n gi\u1ea3n, \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3. V\u00ec th\u1ebf b\u1ea1n n\u00ean d\u00e0nh th\u1eddi gian \u0111\u1ec3 gi\u1ea3m c\u00e2n b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p tr\u00e0 l\u00e1 sen.<\/p>\n

\"tu-lam-tra-la-sen-giam-can-huu-hieu\"<\/p>\n

Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng!<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi\u1ec7n nay, c\u00f3 nhi\u1ec1u ch\u1ecb em mong mu\u1ed1n gi\u1ea3m c\u00e2n nh\u01b0ng kh\u00f4ng mu\u1ed1n m\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0o c\u00e1c ph\u01b0\u01a1ng […]<\/p>\n","protected":false},"author":5,"featured_media":3048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,22],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bi-quyet-giam-can","category-suc-khoe-lam-dep"],"views":820,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=242"}],"version-history":[{"count":0,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/3048"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}