{"id":176,"date":"2015-08-20T16:32:10","date_gmt":"2015-08-20T16:32:10","guid":{"rendered":"http:\/\/noitrotaigia.web-mienphi.com\/?p=176"},"modified":"2023-11-15T08:16:58","modified_gmt":"2023-11-15T01:16:58","slug":"6-thuc-uong-lam-dep-tu-qua-ca-chua","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/6-thuc-uong-lam-dep-tu-qua-ca-chua\/","title":{"rendered":"6 th\u1ee9c u\u1ed1ng l\u00e0m \u0111\u1eb9p t\u1eeb qu\u1ea3 c\u00e0 chua"},"content":{"rendered":"\n

C\u00e0 chua c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ph\u00f2ng tr\u00e1nh qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u1ee7a l\u00e0n da. N\u00ean d\u00f9ng c\u00e0 chua nh\u01b0 m\u1ed9t lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean \u0111\u1ec3 gi\u00fap l\u00e0n da lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c v\u1ebb t\u01b0\u01a1i tr\u1ebb, m\u1ecbn m\u00e0ng.<\/p>\n\n\n

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\"57044237\"<\/a><\/figure>\n<\/div>\n\n\n

Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u1ee9c u\u1ed1ng ch\u1ebf t\u1eeb nguy\u00ean li\u1ec7u ch\u00ednh c\u00e0 chua, r\u1ea5t c\u00f3 \u00edch cho dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0m \u0111\u1eb9p c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef.<\/p>\n\n\n\n

N\u01b0\u1edbc \u00e9p c\u00e0 chua<\/h4>\n\n\n\n

Nguy\u00ean li\u1ec7u:<\/strong> C\u00e0 chua 3 qu\u1ea3, m\u1eadt ong l\u01b0\u1ee3ng th\u00edch h\u1ee3p, n\u01b0\u1edbc \u0111\u00e1 1\/3 ly.<\/p>\n\n\n\n

C\u00e1ch l\u00e0m:<\/strong> C\u00e0 chua r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng, c\u1eaft th\u00e0nh mi\u1ebfng. Cho c\u00e0 chua v\u00e0o m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc. L\u1ea5y n\u01b0\u1edbc c\u00e0 chua \u0111\u1ed5 v\u00e0o ly c\u00f3 n\u01b0\u1edbc \u0111\u00e1, th\u00eam m\u1eadt ong v\u00e0o qu\u1eady \u0111\u1ec1u l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng.<\/p>\n\n\n\n

C\u00f4ng hi\u1ec7u:<\/strong> Gi\u00fap da tr\u1eafng h\u1ed3ng, s\u00e1ng m\u1ecbn.<\/p>\n\n\n\n

N\u01b0\u1edbc c\u00e0 chua, s\u1eefa b\u00f2<\/h4>\n\n\n\n

Nguy\u00ean li\u1ec7u:<\/strong> C\u00e0 chua 3 qu\u1ea3, s\u1eefa b\u00f2 t\u01b0\u01a1i 100ml, n\u01b0\u1edbc \u0111\u00e1 2 c\u1ee5c.<\/p>\n\n\n\n

C\u00e1ch l\u00e0m:<\/strong> C\u00e0 chua r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng, c\u1eaft th\u00e0nh mi\u1ebfng. Cho c\u00e0 chua v\u00e0o m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc. L\u1ea5y n\u01b0\u1edbc c\u00e0 chua \u0111\u1ed5 v\u00e0o ly, th\u00eam s\u1eefa b\u00f2 t\u01b0\u01a1i v\u00e0 n\u01b0\u1edbc \u0111\u00e1 v\u00e0o qu\u1eady \u0111\u1ec1u l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng.<\/p>\n\n\n\n

C\u00f4ng hi\u1ec7u:<\/strong> Tr\u1ecb quanh m\u1eaft b\u1ecb qu\u1ea7ng th\u00e2m.<\/p>\n\n\n\n

N\u01b0\u1edbc c\u00e0 chua, \u1edbt t\u00e2y, t\u00e1o t\u00e2y<\/h4>\n\n\n\n

Nguy\u00ean li\u1ec7u:<\/strong> C\u00e0 chua 1 qu\u1ea3, \u1edbt t\u00e2y xanh 2 qu\u1ea3, t\u00e1o t\u00e2y 1 qu\u1ea3, \u0111\u01b0\u1eddng ph\u00e8n 3 mi\u1ebfng, n\u01b0\u1edbc \u0111\u00e1 \u00bc ly.<\/p>\n\n\n\n

C\u00e1ch l\u00e0m:<\/strong> C\u00e0 chua r\u1eeda s\u1ea1ch, \u1edbt t\u00e2y xanh, b\u00f4m r\u1eeda s\u1ea1ch, b\u1ecf h\u1ea1t. L\u1ea5y c\u00e1c th\u1ee9 tr\u00ean cho v\u00e0o m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc. L\u1ea5y n\u01b0\u1edbc \u00e9p \u0111\u1ed5 v\u00e0o ly, cho \u0111\u01b0\u1eddng ph\u00e8n v\u00e0o qu\u1eady \u0111\u1ec1u, r\u1ed3i cho n\u01b0\u1edbc \u0111\u00e1 v\u00e0o l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng.<\/p>\n\n\n\n

C\u00f4ng hi\u1ec7u:<\/strong> Gi\u00fap cho t\u00f3c \u0111\u01b0\u1ee3c b\u1ec1n, ch\u1eafc v\u00e0 \u00f3ng m\u01b0\u1ee3t.<\/p>\n\n\n\n

N\u01b0\u1edbc c\u00e0 chua, kh\u1ed5 qua<\/h4>\n\n\n\n

Nguy\u00ean li\u1ec7u<\/strong>: C\u00e0 chua 150g, kh\u1ed5 qua 100g<\/p>\n\n\n\n

C\u00e1ch l\u00e0m<\/strong>: C\u00e0 chua r\u1eeda s\u1ea1ch, x\u1eaft mi\u1ebfng; kh\u1ed5 qua r\u1eeda s\u1ea1ch, b\u1ed5 d\u1ecdc, b\u1ecf h\u1ea1t, c\u1eaft \u0111o\u1ea1n ng\u1eafn; hai th\u1ee9 d\u00f9ng m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc, chia u\u1ed1ng v\u00e0i l\u1ea7n trong ng\u00e0\u1ef5<\/p>\n\n\n\n

C\u00f4ng hi\u1ec7u:<\/strong> Lo\u1ea1i n\u01b0\u1edbc gi\u1ea3i kh\u00e1t n\u00e0y c\u00f3 c\u00f4ng d\u1ee5ng thanh nhi\u1ec7t gi\u1ea3i \u0111\u1ed9c, ph\u00f2ng ch\u1ed1ng t\u00edch c\u1ef1c t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m, l\u00e0m \u0111\u1eb9p da.<\/p>\n\n\n\n

N\u01b0\u1edbc sinh t\u1ed1 c\u00e0 chua, rau c\u1ea7n, t\u00e1o t\u00e2y<\/h4>\n\n\n\n

Nguy\u00ean li\u1ec7u<\/strong>: C\u00e0 chua 80g, rau m\u00f9i 25g, l\u00f4 h\u1ed9i 8g, rau c\u1ea7n 60g, t\u00e1o t\u00e2y 80g, m\u1eadt ong 5ml, n\u01b0\u1edbc \u00e9p chanh 15ml.<\/p>\n\n\n\n

C\u00e1ch l\u00e0m<\/strong>: C\u00e0 chua r\u1eeda s\u1ea1ch, x\u1eaft mi\u1ebfng; rau m\u00f9i, rau c\u1ea7n v\u00e0 l\u00f4 h\u1ed9i r\u1eeda s\u1ea1ch, c\u1eaft ng\u1eafn; t\u00e1o t\u00e2y g\u1ecdt v\u1ecf, x\u1eaft nh\u1ecf. T\u1ea5t c\u1ea3 cho v\u00e0o m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc, h\u00f2a th\u00eam m\u1eadt ong v\u00e0 n\u01b0\u1edbc chanh, chia u\u1ed1ng v\u00e0i l\u1ea7n trong ng\u00e0\u1ef5<\/p>\n\n\n\n

C\u00f4ng hi\u1ec7u:<\/strong> Lo\u1ea1i n\u01b0\u1edbc gi\u1ea3i kh\u00e1t n\u00e0y r\u1ea5t gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan, ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 l\u00e0m t\u01b0\u01a1i nhan s\u1eafc.<\/p>\n\n\n\n

N\u01b0\u1edbc c\u00e0 chua, chu\u1ed1i, t\u00e1o t\u00e2y<\/h4>\n\n\n\n

Nguy\u00ean li\u1ec7u<\/strong>: C\u00e0 chua 200g, t\u00e1o t\u00e2y 150g, chanh 80g, chu\u1ed1i ti\u00eau ch\u00edn 100g, c\u1ea3i b\u1eafp 100g.<\/p>\n\n\n\n

C\u00e1ch l\u00e0m<\/strong>: C\u00e0 chua r\u1eeda s\u1ea1ch, x\u1eaft mi\u1ebfng; t\u00e1o t\u00e2y g\u1ecdt v\u1ecf, c\u1eaft nh\u1ecf; chanh v\u1eaft l\u1ea5y n\u01b0\u1edbc; b\u1eafp c\u1ea3i x\u1eaft nh\u1ecf. Ba th\u1ee9 d\u00f9ng m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc. Chu\u1ed1i ti\u00eau b\u00f3c v\u1ecf, \u0111\u00e1nh nhuy\u1ec5n r\u1ed3i h\u00f2a \u0111\u1ec1u v\u1edbi d\u1ecbch \u00e9p, ch\u1ebf th\u00eam n\u01b0\u1edbc chanh. Qu\u1ea5y \u0111\u1ec1u, chia u\u1ed1ng v\u00e0i l\u1ea7n.<\/p>\n\n\n\n

C\u00f4ng hi\u1ec7u:<\/strong> B\u1ed3i d\u01b0\u1ee1ng c\u01a1 th\u1ec3, l\u00e0m \u0111\u1eb9p da v\u00e0 k\u00edch th\u00edch ti\u00eau h\u00f3a.<\/p>\n\n\n

\n
\"ca-chua\"<\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

C\u00e0 chua c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ph\u00f2ng tr\u00e1nh qu\u00e1 tr\u00ecnh l\u00e3o […]<\/p>\n","protected":false},"author":5,"featured_media":4664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bi-quyet-giam-can"],"views":605,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=176"}],"version-history":[{"count":0,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/4664"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}