
{"id":1473,"date":"2014-12-24T04:02:00","date_gmt":"2014-12-24T04:02:00","guid":{"rendered":"http:\/\/noitrotaigia.web-mienphi.com\/?p=1473"},"modified":"2024-10-22T14:33:34","modified_gmt":"2024-10-22T07:33:34","slug":"giam-can-huu-hieu-voi-thach-ca-chua-mat-lanh","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/giam-can-huu-hieu-voi-thach-ca-chua-mat-lanh\/","title":{"rendered":"Gi\u1ea3m c\u00e2n h\u1eefu hi\u1ec7u v\u1edbi th\u1ea1ch c\u00e0 chua m\u00e1t l\u1ea1nh"},"content":{"rendered":"\n<p>Do trong th\u1ef1c \u0111\u01a1n low carb, b\u1ea1n ph\u1ea3i h\u1ea1n ch\u1ebf \u0103n c\u00e1c lo\u1ea1i hoa qu\u1ea3 c\u00f3 \u0111\u01b0\u1eddng n\u00ean h\u00e3y th\u1eed l\u00e0m m\u00f3n th\u1ea1ch t\u1eeb c\u00e0 chua n\u00e0y \u0111\u1ec3 k\u1ebft th\u00fac b\u1eefa \u0103n xem sao nh\u00e9!<\/p>\n\n\n\n<p>V\u1edbi m\u00f3n th\u1ea1ch c\u00e0 chua n\u00e0y, b\u1ea1n ch\u00fa \u00fd kh\u00f4ng cho \u0111\u01b0\u1eddng v\u00e0o nh\u00e9! L\u00fac \u0111\u1ea7u c\u00f3 th\u1ec3 h\u01a1i kh\u00f3 \u0103n, nh\u01b0ng \u0103n d\u1ea7n s\u1ebd quen \u0111\u1ea5y!<\/p>\n\n\n\n<p>M\u1ed9t c\u00e1ch gi\u1ea3m c\u00e2n c\u1ef1c hi\u1ec7u qu\u1ea3 \u0111\u1ea5y c\u00e1c b\u1ea1n \u1ea1: m\u1ed7i ng\u00e0y ch\u1ec9 c\u1ea7n m\u0103m 2 vi\u00ean th\u1ea1ch theo c\u00f4ng th\u1ee9c ch\u00fang t\u1edb b\u1eadt m\u00ed \u1edf \u0111\u00e2y th\u00f4i nghen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u n\u00e0y nh\u00e9:<\/h3>\n\n\n\n<p>&#8211; 4 qu\u1ea3 c\u00e0 chua, 50ml n\u01b0\u1edbc l\u1ecdc<br>\n&#8211; 30gr b\u1ed9t rau c\u00e2u (b\u1ed9t jelly, agar)<br>\n&#8211; 35gr \u0111\u01b0\u1eddng (kh\u00f4ng b\u1eaft bu\u1ed9c)<br>\n&#8211; Khu\u00f4n l\u00e0m th\u1ea1ch<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0110\u1ebfn ph\u1ea7n h\u00e0nh \u0111\u1ed9ng n\u00e0y:<\/h3>\n\n\n\n<p><strong>B\u01b0\u1edbc 1:<\/strong><\/p>\n\n\n\n<p>Xay nhuy\u1ec5n c\u00e0 chua r\u1ed3i l\u1ecdc l\u1ea5y n\u01b0\u1edbc (c\u1ea7n kho\u1ea3ng 200ml).<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 2:<\/strong><\/p>\n\n\n\n<p>\u0110un s\u00f4i n\u01b0\u1edbc, cho b\u1ed9t jelly v\u00e0o v\u00e0 khu\u1ea5y \u0111\u1ec1u trong kho\u1ea3ng 2 ph\u00fat nha!<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 3:<\/strong><\/p>\n\n\n\n<p>Sau \u0111\u00f3, cho \u0111\u01b0\u1eddng, n\u01b0\u1edbc c\u00e0 chua v\u00e0o n\u1ed3i \u0111un chung v\u1edbi h\u1ed7n h\u1ee3p n\u01b0\u1edbc b\u1ed9t jelly \u1edf tr\u00ean.<\/p>\n\n\n\n<p>Ban \u0111\u1ea7u ch\u01b0a quen, th\u00ec c\u00e1c b\u1ea1n cho m\u1ed9t ch\u00fat x\u00edu \u0111\u01b0\u1eddng v\u00e0o nh\u01b0ng \u0111\u1ec3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 th\u00ec kh\u00f4ng n\u00ean d\u00f9ng th\u00eam \u0111\u01b0\u1eddng nh\u00e9!<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 4:<\/strong><\/p>\n\n\n\n<p>C\u00e1c b\u1ea1n \u0111un v\u00e0 khu\u1ea5y \u0111\u1ec1u th\u00eam kho\u1ea3ng 5-6 ph\u00fat n\u1eefa ho\u1eb7c cho t\u1edbi khi h\u1ed7n h\u1ee3p s\u00f4i th\u00ec t\u1eaft b\u1ebfp.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 5:<\/strong><\/p>\n\n\n\n<p>\u0110\u1ed5 h\u1ed7n h\u1ee3p ra khu\u00f4n v\u00e0 \u0111\u1ec3 ngu\u1ed9i r\u1ed3i cho v\u00e0o ng\u0103n m\u00e1t c\u1ee7a t\u1ee7 l\u1ea1nh kho\u1ea3ng 2 gi\u1edd l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<p>M\u0103m th\u1ea1ch c\u00e0 chua v\u00e0o bu\u1ed5i t\u1ed1i l\u00e0 t\u1ed1t nh\u1ea5t \u0111\u00f3 teen \u1ea1!<\/p>\n\n\n\n<p>Th\u1ea1ch n\u00e0y v\u1eeba gi\u00fap gi\u1ea3m c\u00e2n c\u1ef1c t\u1ed1t l\u1ea1i khi\u1ebfn cho l\u00e0n da c\u1ee7a ch\u00fang m\u00ecnh \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 n\u1eefa \u0111\u00f3!<\/p>\n\n\n\n<p>M\u00e0u th\u1ea1ch \u0111\u1ecf h\u1ed3ng tr\u00f4ng ngon l\u00e0nh qu\u00e1 \u0111i m\u1ea5t n\u00e8!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do trong th\u1ef1c \u0111\u01a1n low carb, b\u1ea1n ph\u1ea3i h\u1ea1n ch\u1ebf \u0103n c\u00e1c lo\u1ea1i hoa qu\u1ea3 c\u00f3 \u0111\u01b0\u1eddng n\u00ean h\u00e3y th\u1eed [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,21],"tags":[],"class_list":["post-1473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banh-ngot-kem-tuoi","category-bi-quyet-giam-can"],"views":689,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/1473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=1473"}],"version-history":[{"count":3,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/1473\/revisions"}],"predecessor-version":[{"id":9896,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/1473\/revisions\/9896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/3011"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=1473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=1473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=1473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}