
{"id":1326,"date":"2019-07-05T13:40:00","date_gmt":"2019-07-05T06:40:00","guid":{"rendered":"http:\/\/noitrotaigia.web-mienphi.com\/?p=1326"},"modified":"2025-06-25T11:14:14","modified_gmt":"2025-06-25T04:14:14","slug":"cach-lam-trang-da-tu-chanh-cho-chi-em-phu-nu","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/cach-lam-trang-da-tu-chanh-cho-chi-em-phu-nu\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u1eafng da t\u1eeb &#8220;chanh&#8221; cho ch\u1ecb em ph\u1ee5 n\u1eef"},"content":{"rendered":"\n<p>B\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean n\u00e0y, ch\u1ecb em ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 y\u00ean t\u00e2m, nguy\u00ean li\u1ec7u kh\u00f4ng h\u1ec1 c\u00f3 ch\u1ea5t b\u1ea3o qu\u1ea3n.<\/p>\n\n\n\n<p>\u0110\u1eb7c bi\u1ec7t, trong qu\u00e1 tr\u00ecnh \u00e1p d\u1ee5ng ch\u00fang t\u1ea1i nh\u00e0, b\u1ea1n s\u1ebd th\u1ea5y l\u00e0n da t\u00f4i tr\u1edf n\u00ean xinh \u0111\u1eb9p v\u00e0 r\u1ea1ng r\u1ee1 h\u01a1n. C\u00e1c nh\u01b0\u1ee3c \u0111i\u1ec3m tr\u00ean da c\u0169ng d\u1ea7n tr\u1edf n\u00ean m\u1edd nh\u1ea1t. L\u00e0n da m\u1ecbn m\u00e0ng, t\u01b0\u01a1i s\u00e1ng v\u00e0 \u0111\u1eb9p l\u00ean tr\u00f4ng th\u1ea5y.<\/p>\n\n\n\n<p><strong>1. Tr\u1ecb n\u00e1m v\u1edbi chanh <\/strong><\/p>\n\n\n\n<p>Chi\u1ebft xu\u1ea5t t\u1eeb c\u00e1c lo\u1ea1i chanh cam qu\u00fdt th\u01b0\u1eddng ch\u1ee9a c\u00e1c thu\u1ed9c t\u00ednh tuy\u1ec7t v\u1eddi l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean.<\/p>\n\n\n\n<p>Do \u0111\u00f3, ch\u1ea5t t\u1ea9y tr\u1eafng c\u1ee7a n\u01b0\u1edbc chanh t\u1ef1 nhi\u00ean s\u1ebd gi\u00fap l\u00e0m m\u1edd c\u00e1c ch\u1ea5m \u0111en hay c\u00e1c v\u1ebft n\u00e1m. T\u1eeb \u0111\u00f3 \u0111em l\u1ea1i cho b\u1ea1n m\u1ed9t l\u00e0n da tr\u1eafng s\u00e1ng h\u01a1n.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/asset\/uploads\/2014\/02\/cach-lam-trang-da-tu-chanh-cho-chi-em-phu-nu.jpg\" alt=\"cach-lam-trang-da-tu-chanh-cho-chi-em-phu-nu\"\/><\/figure>\n<\/div>\n\n\n<p>\u0110\u1ec3 s\u1eed d\u1ee5ng bi\u1ec7n ph\u00e1p l\u00e0m \u0111\u1eb9p v\u1edbi chanh n\u00e0y, b\u1ea1n h\u00e3y pha lo\u00e3ng v\u00e0i gi\u1ecdt n\u01b0\u1edbc chanh v\u1edbi n\u01b0\u1edbc \u1ea5m. Sau \u0111\u00f3, ch\u1ea5m ch\u00fang tr\u00ean c\u00e1c \u0111\u1ed1m t\u00e0n nhang ch\u1eebng 1-2 ph\u00fat. Ti\u1ebfp \u0111\u00f3, b\u1ea1n h\u00e3y r\u1eeda l\u1ea1i ch\u00fang b\u1eb1ng n\u01b0\u1edbc \u1ea5m nh\u00e9.<\/p>\n\n\n\n<p><strong>2. L\u00e0m tr\u1eafng da th\u01b0\u1eddng<\/strong><\/p>\n\n\n\n<p>N\u1ebfu b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da kh\u00f4ng m\u1ea5y tr\u1eafng s\u00e1ng, b\u1ea1n h\u00e3y k\u1ebft h\u1ee3p m\u1ed9t mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t chanh v\u1edbi m\u1ed9t th\u00eca c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7 v\u00e0 tr\u1ed9n \u0111\u1ec1u. B\u1ed5 sung th\u00eam v\u00e0i gi\u1ecdt n\u01b0\u1edbc hoa h\u1ed3ng \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p d\u00e0y v\u00e0 \u0111\u1eafp tr\u00ean m\u1eb7t.<\/p>\n\n\n\n<p>L\u00fac n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n v\u1edbi khu\u00f4n m\u1eb7t v\u00e0ng kh\u00e8. Nh\u01b0ng b\u1ed9t ngh\u1ec7 v\u00e0 n\u01b0\u1edbc chanh v\u1eeba gi\u00fap trong vi\u1ec7c lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o da ch\u1ebft v\u00e0 l\u00e0m s\u00e1ng da t\u1ef1 nhi\u00ean. N\u01b0\u1edbc hoa h\u1ed3ng \u0111\u01b0\u1ee3c b\u1ed5 sung v\u00e0o \u0111\u00e2y l\u00e0 \u0111\u1ec3 d\u01b0\u1ee1ng da v\u00e0 gi\u00fap da m\u1ecbn m\u00e0ng, se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n\n\n\n<p><strong>3. C\u00e1ch l\u00e0m tr\u1eafng cho l\u00e0n da kh\u00f4<\/strong><\/p>\n\n\n\n<p>S\u1eed d\u1ee5ng chanh \u0111\u1ed1i v\u1edbi m\u1ed9t l\u00e0n da kh\u00f4 l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c kh\u00f3 kh\u0103n. B\u1edfi v\u00ec n\u1ebfu kh\u00f4ng ch\u0103m s\u00f3c ch\u00fang \u0111\u00fang c\u00e1ch th\u00ec s\u1ebd c\u00e0ng khi\u1ebfn da kh\u00f4 h\u01a1n.<\/p>\n\n\n\n<p>Tuy nhi\u00ean, \u0111\u1ec3 ch\u0103m s\u00f3c da kh\u00f4 v\u1edbi chanh, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p m\u1ed9t mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u \u00f4 liu v\u1edbi m\u1ed9t mu\u1ed7ng c\u00e0 ph\u00ea m\u1eadt ong v\u00e0 v\u00e0i gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh t\u01b0\u01a1i.<\/p>\n\n\n\n<p>Sau khi l\u00e0m s\u1ea1ch khu\u00f4n m\u1eb7t, b\u1ea1n \u00e1p d\u1ee5ng thoa h\u1ed7n h\u1ee3p n\u00e0y \u0111\u1ed3ng \u0111\u1ec1u tr\u00ean m\u1eb7t v\u00e0 massage kho\u1ea3ng 2-3 ph\u00fat. Sau \u0111\u00f3, \u0111\u1ec3 ch\u00fang l\u01b0u l\u1ea1i tr\u00ean da 10-15 ph\u00fat tr\u01b0\u1edbc khi r\u1eeda n\u00f3 \u0111i.<\/p>\n\n\n\n<p>Chanh s\u1ebd l\u00e0m s\u00e1ng da v\u00e0 d\u1ea7u \u00f4 liu s\u1ebd gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 m\u1ea5t \u0111\u1ed9 \u1ea9m c\u1ee7a da. M\u1eadt ong c\u0169ng l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean tuy\u1ec7t v\u1eddi \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e0n da.<\/p>\n\n\n\n<p><strong>4. L\u00e0m tr\u1eafng da cho da d\u1ea7u<\/strong><\/p>\n\n\n\n<p>L\u1ea5y m\u1ed9t b\u00e1t nh\u1ecf v\u00e0 th\u00eam m\u1ed9t mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t y\u1ebfn m\u1ea1ch. Ti\u1ebfp t\u1ee5c cho th\u00eam 2 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc \u00e9p chanh pha lo\u00e3ng \u0111\u1ec3 t\u1ea1o ra m\u1ed9t h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t.<\/p>\n\n\n\n<p>M\u1eb7t n\u1ea1 n\u00e0y gi\u00fap l\u00e0m s\u1ea1ch da hi\u1ec7u qu\u1ea3 v\u00e0 gi\u00fap lo\u1ea1i b\u1ecf s\u1ef1 s\u1ea3n xu\u1ea5t d\u1ea7u qu\u00e1 m\u1ee9c \u0111\u1ec3 cho b\u1ea1n l\u00e0n da t\u01b0\u01a1i s\u00e1ng trong m\u1ed9t th\u1eddi gian d\u00e0i.<\/p>\n\n\n\n<p>Trong khi \u00e1p d\u1ee5ng c\u00e1ch l\u00e0m tr\u1eafng da to\u00e0n th\u00e2n t\u1ef1 nhi\u00ean v\u1edbi chanh t\u1ea1i nh\u00e0 th\u00ec b\u1ea1n c\u0169ng n\u00ean c\u1ea9n th\u1eadn h\u01a1n khi \u00e1p d\u1ee5ng ch\u00fang tr\u00ean da nh\u1ea1y c\u1ea3m.<\/p>\n\n\n\n<p><strong>5. L\u00e0m tr\u1eafng da cho da nh\u1ea1y c\u1ea3m<\/strong><\/p>\n\n\n\n<p>Trong khi \u00e1p d\u1ee5ng bi\u1ec7n ph\u00e1p l\u00e0m \u0111\u1eb9p v\u1edbi chanh t\u1ea1i nh\u00e0 th\u00ec b\u1ea1n c\u0169ng n\u00ean c\u1ea9n th\u1eadn h\u01a1n khi \u00e1p d\u1ee5ng ch\u00fang tr\u00ean da nh\u1ea1y c\u1ea3m.<\/p>\n\n\n\n<p>Tr\u1ed9n 1\/2 th\u00eca c\u00e0 ph\u00ea glycerin v\u1edbi 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea c\u1ee7a n\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t \/ ho\u1eb7c n\u01b0\u1edbc \u00e9p t\u00e1o. B\u00e2y gi\u1edd k\u1ebft h\u1ee3p c\u00e1c n\u01b0\u1edbc \u00e9p n\u00e0y v\u1edbi 3-4 c\u1ee7a gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh.<\/p>\n\n\n\n<p>B\u1ea1n h\u00e3y d\u00f9ng h\u1ed7n h\u1ee3p n\u01b0\u1edbc tinh khi\u1ebft n\u00e0y \u0111\u1ec3 r\u1eeda m\u1eb7t h\u00e0ng ng\u00e0y. Ch\u1ec9 c\u1ea7n \u0111\u1ec3 ch\u00fang l\u01b0u l\u1ea1i tr\u00ean da sau 15 ph\u00fat l\u00e0 b\u1ea1n r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m nh\u00e9.<\/p>\n\n\n\n<p><strong>Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean n\u00e0y, ch\u1ecb em ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 y\u00ean t\u00e2m, nguy\u00ean li\u1ec7u kh\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-lam-dep"],"views":775,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/1326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=1326"}],"version-history":[{"count":1,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/1326\/revisions"}],"predecessor-version":[{"id":10148,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/1326\/revisions\/10148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/2959"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=1326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=1326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=1326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}