{"id":1208,"date":"2015-08-24T16:28:06","date_gmt":"2015-08-24T16:28:06","guid":{"rendered":"http:\/\/noitrotaigia.web-mienphi.com\/?p=1208"},"modified":"2015-06-02T17:13:46","modified_gmt":"2015-06-02T17:13:46","slug":"thu-tai-noi-tro-voi-mon-mien-ha-cao-trung","status":"publish","type":"post","link":"https:\/\/noitrotaigia.com\/thu-tai-noi-tro-voi-mon-mien-ha-cao-trung\/","title":{"rendered":"Th\u1eed t\u00e0i n\u1ed9i tr\u1ee3 v\u1edbi m\u00f3n mi\u1ebfn h\u00e1 c\u1ea3o tr\u1ee9ng"},"content":{"rendered":"<h3>Trong ng\u00e0y cu\u1ed1i tu\u1ea7n sum h\u1ecdp, m\u1ed9t th\u1ef1c \u0111\u01a1n m\u00f3n mi\u1ebfn n\u00f3ng v\u1edbi h\u00e1 c\u1ea3o tr\u1ee9ng c\u00f9ng nhi\u1ec1u nguy\u00ean li\u1ec7u h\u1ea5p d\u1eabn s\u1ebd l\u00e0m c\u1ea3 nh\u00e0 \u1ea5m b\u1ee5ng. M\u00f3n mi\u1ebfn n\u00e0y r\u1ea5t linh \u0111\u1ed9ng trong vi\u1ec7c k\u1ebft h\u1ee3p nguy\u00ean li\u1ec7u, b\u1ea1n kh\u00f4ng c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 t\u1ea5t c\u1ea3, ch\u1ec9 c\u1ea7n nh\u1eefng nguy\u00ean li\u1ec7u c\u00f3 s\u1eb5n trong nh\u00e0 l\u00e0 \u0111\u00e3 \u0111\u1ee7 \u0111\u1ec3 b\u1eefa \u0103n tr\u1edf n\u00ean ngon r\u1ed3i. C\u00f9ng b\u1ecf t\u00fai th\u00eam m\u1ed9t m\u00f3n \u0103n m\u00f9a \u0111\u00f4ng n\u1eefa nh\u00e9!<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.com\/wp-content\/uploads\/2013\/12\/thu-tai-noi-tro-voi-mon-mien-ha-cao-trung.jpg\" alt=\"thu-tai-noi-tro-voi-mon-mien-ha-cao-trung\" width=\"600\" height=\"668\" class=\"aligncenter size-full wp-image-2966\" srcset=\"https:\/\/noitrotaigia.com\/asset\/uploads\/2013\/12\/thu-tai-noi-tro-voi-mon-mien-ha-cao-trung.jpg 600w, https:\/\/noitrotaigia.com\/asset\/uploads\/2013\/12\/thu-tai-noi-tro-voi-mon-mien-ha-cao-trung-269x300.jpg 269w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>Chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/h3>\n<p>&#8211; <strong>Ph\u1ea7n h\u00e1 c\u1ea3o<\/strong>: 400g th\u1ecbt l\u1ee3n xay, 20g h\u00e0nh l\u00e1, 30g n\u1ea5m h\u01b0\u01a1ng, 30g m\u0103ng c\u1ee7, 200g c\u1ea3i th\u1ea3o, 7g g\u1eebng t\u01b0\u01a1i, 7g b\u1ed9t ng\u00f4, 10ml x\u00ec d\u1ea7u, 5ml d\u1ea7u m\u00e8, 6 qu\u1ea3 tr\u1ee9ng<br \/>\n&#8211; 400g mi\u1ebfn (ng\u00e2m m\u1ec1m)<br \/>\n&#8211; 300g c\u1ea3i th\u1ea3o<br \/>\n&#8211; 3 b\u00eca \u0111\u1eadu (chi\u00ean v\u00e0ng)<br \/>\n&#8211; 15 vi\u00ean m\u1ecdc (ho\u1eb7c th\u1ecbt vi\u00ean), 15 qu\u1ea3 tr\u1ee9ng c\u00fat lu\u1ed9c<br \/>\n&#8211; 50g n\u1ea5m h\u01b0\u01a1ng ng\u00e2m m\u1ec1m<br \/>\n&#8211; 100g ga la th\u1ea7u (ho\u1eb7c c\u1ee7 c\u1ea3i d\u1ea7m)<br \/>\n&#8211; 100g ch\u1ea3 l\u1ee5a<br \/>\n&#8211; N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng<\/p>\n<h3>C\u00f9ng b\u1eaft tay l\u00e0m n\u00e0o:<\/h3>\n<p><strong>B\u01b0\u1edbc 1:<br \/>\n<\/strong><br \/>\n&#8211; B\u0103m nh\u1ecf h\u00e0nh l\u00e1, n\u1ea5m h\u01b0\u01a1ng, m\u0103ng c\u1ee7, c\u1ea3i th\u1ea3o v\u00e0 g\u1eebng c\u1ee7a ph\u1ea7n nguy\u00ean li\u1ec7u l\u00e0m h\u00e1 c\u1ea3o.<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/1-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/1-ha-cao-trung.jpg\" alt=\"1-ha-cao-trung\" width=\"400\" height=\"279\" class=\"aligncenter size-full wp-image-1210\" \/><\/a><\/p>\n<p><strong>B\u01b0\u1edbc 2:<\/strong><\/p>\n<p>&#8211; Cho th\u1ecbt xay, n\u1ea5m h\u01b0\u01a1ng, m\u0103ng, c\u1ea3i th\u1ea3o, g\u1eebng v\u00e0 b\u1ed9t ng\u00f4 v\u00e0o 1 t\u00f4 l\u1edbn, \u01b0\u1edbp v\u1edbi n\u01b0\u1edbc t\u01b0\u01a1ng v\u00e0 d\u1ea7u m\u00e8.<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/2-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/2-ha-cao-trung.jpg\" alt=\"2-ha-cao-trung\" width=\"400\" height=\"595\" class=\"aligncenter size-full wp-image-1211\" \/><\/a><\/p>\n<p><strong>B\u01b0\u1edbc 3:<\/strong><\/p>\n<p>&#8211; Tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u cho ng\u1ea5m gia v\u1ecb.<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/3-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/3-ha-cao-trung.jpg\" alt=\"3-ha-cao-trung\" width=\"400\" height=\"278\" class=\"aligncenter size-full wp-image-1212\" \/><\/a><\/p>\n<p><strong>B\u01b0\u1edbc 4:<\/strong><\/p>\n<p>&#8211; \u0110\u1eadp tr\u1ee9ng v\u00e0o 1 t\u00f4 l\u1edbn, n\u00eam gia v\u1ecb cho v\u1eeba \u0103n.<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/4-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/4-ha-cao-trung.jpg\" alt=\"4-ha-cao-trung\" width=\"400\" height=\"267\" class=\"aligncenter size-full wp-image-1213\" \/><\/a><\/p>\n<p><strong>B\u01b0\u1edbc 5:<\/strong><\/p>\n<p>&#8211; L\u00e0m n\u00f3ng ch\u1ea3o, cho ch\u00fat d\u1ea7u \u0103n r\u1ed3i \u0111\u1ed5 2 mu\u1ed7ng canh tr\u1ee9ng v\u00e0o (kho\u1ea3ng 10ml) . Khi tr\u1ee9ng h\u01a1i se l\u1ea1i, \u0111\u1eb7t nh\u00e2n v\u00e0o m\u1ed9t n\u1eeda ph\u1ea7n tr\u1ee9ng.<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/5-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/5-ha-cao-trung.jpg\" alt=\"5-ha-cao-trung\" width=\"400\" height=\"271\" class=\"aligncenter size-full wp-image-1214\" \/><\/a><\/p>\n<p><strong>B\u01b0\u1edbc 6:<\/strong><\/p>\n<p>&#8211; Sau \u0111\u00f3, nh\u1eb9 nh\u00e0ng l\u1eadt ph\u1ea7n tr\u1ee9ng c\u00f2n l\u1ea1i l\u00ean.<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/6-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/6-ha-cao-trung.jpg\" alt=\"6-ha-cao-trung\" width=\"400\" height=\"265\" class=\"aligncenter size-full wp-image-1215\" \/><\/a><\/p>\n<p><strong>B\u01b0\u1edbc 7:<\/strong><\/p>\n<p>&#8211; \u00dap ph\u1ea7n tr\u1ee9ng l\u1ea1i sao cho tr\u1ee9ng bao l\u1ea5y ph\u1ea7n nh\u00e2n th\u1ecbt.<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/7-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/7-ha-cao-trung.jpg\" alt=\"7-ha-cao-trung\" width=\"400\" height=\"282\" class=\"aligncenter size-full wp-image-1216\" \/><\/a><\/p>\n<p><strong>B\u01b0\u1edbc 8:<\/strong><\/p>\n<p>&#8211; L\u1eadt l\u1ea1i mi\u1ebfng tr\u1ee9ng cho ch\u00edn \u0111\u1ec1u 2 m\u1eb7t v\u00e0 ph\u1ea7n nh\u00e2n b\u00ean trong.<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/8-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/8-ha-cao-trung.jpg\" alt=\"8-ha-cao-trung\" width=\"400\" height=\"267\" class=\"aligncenter size-full wp-image-1217\" \/><\/a><\/p>\n<p><strong>B\u01b0\u1edbc 9:<\/strong><\/p>\n<p>&#8211; Ch\u1ea7n ch\u00edn mi\u1ebfn, c\u1ea3i th\u1ea3o, n\u1ea5m h\u01b0\u01a1ng trong n\u01b0\u1edbc x\u01b0\u01a1ng r\u1ed3i x\u1ebfp t\u1ea5t c\u1ea3 v\u00e0o t\u00f4 v\u00e0 chan l\u00e0 xong!<br \/>\nC\u00f9ng th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n \u0111\u1ed9c \u0111\u00e1o n\u00e0y th\u00f4i n\u00e0o!<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/9-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/9-ha-cao-trung.jpg\" alt=\"9-ha-cao-trung\" width=\"400\" height=\"266\" class=\"aligncenter size-full wp-image-1218\" \/><\/a><\/p>\n<p>M\u00f3n mi\u1ebfn h\u00e1 c\u1ea3o tr\u1ee9ng n\u00e0y l\u00e0 m\u1ed9t m\u00f3n \u0103n c\u00f3 xu\u1ea5t x\u1ee9 t\u1eeb Trung Qu\u1ed1c \u0111\u1ea5y!<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/10-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/10-ha-cao-trung.jpg\" alt=\"10-ha-cao-trung\" width=\"600\" height=\"402\" class=\"aligncenter size-full wp-image-1219\" \/><\/a><\/p>\n<p>C\u00f3 m\u1ed9t t\u00f4 mi\u1ebfn n\u00f3ng h\u1ed5i \u0111\u1ec3 \u0103n v\u00e0o ng\u00e0y l\u1ea1nh th\u00ec h\u1ebft s\u1ea3y lu\u00f4n c\u00e1c b\u1ea1n nh\u1ec9!<\/p>\n<p><a href=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/11-ha-cao-trung.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/noitrotaigia.web-mienphi.com\/wp-content\/uploads\/sites\/13\/2013\/12\/11-ha-cao-trung.jpg\" alt=\"11-ha-cao-trung\" width=\"600\" height=\"406\" class=\"aligncenter size-full wp-image-1220\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong ng\u00e0y cu\u1ed1i tu\u1ea7n sum h\u1ecdp, m\u1ed9t th\u1ef1c \u0111\u01a1n m\u00f3n mi\u1ebfn n\u00f3ng v\u1edbi h\u00e1 c\u1ea3o tr\u1ee9ng c\u00f9ng nhi\u1ec1u nguy\u00ean li\u1ec7u [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-an"],"views":652,"_links":{"self":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/1208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/comments?post=1208"}],"version-history":[{"count":0,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/posts\/1208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media\/3013"}],"wp:attachment":[{"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/media?parent=1208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/categories?post=1208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noitrotaigia.com\/rest-api\/wp\/v2\/tags?post=1208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}